Johan De Loor 6000m row
6,000
Meters
24:52.9
Time
2:04.4
Pace
384
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
May 10, 2022 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:52.9 | 6,000 | 2:04.4 | 182 | 925 | 384 | 28 | 142 |
| 0:49.7 | 200 | 2:04.2 | 182 | 941 | 13 | 28 | 76 |
| 0:49.5 | 400 | 2:03.7 | 185 | 945 | 13 | 29 | 117 |
| 0:50.4 | 600 | 2:06.0 | 175 | 928 | 13 | 27 | 122 |
| 0:51.4 | 800 | 2:08.5 | 165 | 840 | 12 | 27 | 122 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 923 | 13 | 27 | 123 |
| 0:50.7 | 1,200 | 2:06.7 | 172 | 923 | 13 | 27 | 126 |
| 0:50.5 | 1,400 | 2:06.2 | 174 | 926 | 13 | 27 | 125 |
| 0:50.7 | 1,600 | 2:06.7 | 172 | 923 | 13 | 27 | 130 |
| 0:50.1 | 1,800 | 2:05.2 | 178 | 934 | 13 | 29 | 130 |
| 0:49.5 | 2,000 | 2:03.7 | 185 | 945 | 13 | 28 | 132 |
| 0:49.4 | 2,200 | 2:03.5 | 186 | 947 | 13 | 28 | 135 |
| 0:49.7 | 2,400 | 2:04.2 | 182 | 941 | 13 | 28 | 135 |
| 0:49.6 | 2,600 | 2:04.0 | 184 | 943 | 13 | 28 | 135 |
| 0:49.5 | 2,800 | 2:03.7 | 185 | 945 | 13 | 28 | 137 |
| 0:49.3 | 3,000 | 2:03.2 | 187 | 949 | 13 | 29 | 138 |
| 0:49.3 | 3,200 | 2:03.2 | 187 | 949 | 13 | 28 | 139 |
| 0:49.8 | 3,400 | 2:04.5 | 181 | 939 | 13 | 28 | 138 |
| 0:49.7 | 3,600 | 2:04.2 | 182 | 941 | 13 | 29 | 138 |
| 0:49.6 | 3,800 | 2:04.0 | 184 | 943 | 13 | 28 | 140 |
| 0:49.6 | 4,000 | 2:04.0 | 184 | 943 | 13 | 29 | 139 |
| 0:49.6 | 4,200 | 2:04.0 | 184 | 943 | 13 | 28 | 142 |
| 0:49.5 | 4,400 | 2:03.7 | 185 | 945 | 13 | 29 | 140 |
| 0:49.4 | 4,600 | 2:03.5 | 186 | 947 | 13 | 28 | 141 |
| 0:49.6 | 4,800 | 2:04.0 | 184 | 943 | 13 | 28 | 141 |
| 0:49.3 | 5,000 | 2:03.2 | 187 | 949 | 13 | 29 | 139 |
| 0:49.6 | 5,200 | 2:04.0 | 184 | 943 | 13 | 28 | 141 |
| 0:49.5 | 5,400 | 2:03.7 | 185 | 945 | 13 | 29 | 141 |
| 0:49.5 | 5,600 | 2:03.7 | 185 | 945 | 13 | 28 | 139 |
| 0:49.2 | 5,800 | 2:03.0 | 188 | 951 | 13 | 28 | 144 |
| 0:49.1 | 6,000 | 2:02.7 | 189 | 953 | 13 | 28 | 142 |
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Workout Graph
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