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Johan De Loor 6000m row

6,000m

Meters

24:52.9

Time

2:04.4

Pace

384

Calories

142

Heart Rate

Average Watts182
Calories Per Hour925
Stroke Rate28

May 10, 2022 07:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:52.9 6,000m 2:04.4 182 925 28 142
0:49.7 200m 2:04.2 182 927 28 76
0:49.5 400m 2:03.7 185 935 29 117
0:50.4 600m 2:06.0 175 902 27 122
0:51.4 800m 2:08.5 165 867 27 122
0:50.7 1,000m 2:06.7 172 891 27 123
0:50.7 1,200m 2:06.7 172 891 27 126
0:50.5 1,400m 2:06.2 174 898 27 125
0:50.7 1,600m 2:06.7 172 891 27 130
0:50.1 1,800m 2:05.2 178 913 29 130
0:49.5 2,000m 2:03.7 185 935 28 132
0:49.4 2,200m 2:03.5 186 939 28 135
0:49.7 2,400m 2:04.2 182 927 28 135
0:49.6 2,600m 2:04.0 184 931 28 135
0:49.5 2,800m 2:03.7 185 935 28 137
0:49.3 3,000m 2:03.2 187 943 29 138
0:49.3 3,200m 2:03.2 187 943 28 139
0:49.8 3,400m 2:04.5 181 924 28 138
0:49.7 3,600m 2:04.2 182 927 29 138
0:49.6 3,800m 2:04.0 184 931 28 140
0:49.6 4,000m 2:04.0 184 931 29 139
0:49.6 4,200m 2:04.0 184 931 28 142
0:49.5 4,400m 2:03.7 185 935 29 140
0:49.4 4,600m 2:03.5 186 939 28 141
0:49.6 4,800m 2:04.0 184 931 28 141
0:49.3 5,000m 2:03.2 187 943 29 139
0:49.6 5,200m 2:04.0 184 931 28 141
0:49.5 5,400m 2:03.7 185 935 29 141
0:49.5 5,600m 2:03.7 185 935 28 139
0:49.2 5,800m 2:03.0 188 947 28 144
0:49.1 6,000m 2:02.7 189 951 28 142

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Workout Graph

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