Johan De Loor 6000m row
6,000
Meters
26:29.2
Time
2:12.4
Pace
361
Calories
121
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
May 11, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:29.2 | 6,000 | 2:12.4 | 151 | 818 | 361 | 28 | 121 |
| 0:53.3 | 200 | 2:13.2 | 148 | 810 | 12 | 29 | 71 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 12 | 28 | |
| 0:53.9 | 600 | 2:14.7 | 143 | 801 | 12 | 28 | 109 |
| 0:53.8 | 800 | 2:14.5 | 144 | 802 | 12 | 29 | 112 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 808 | 12 | 28 | 110 |
| 0:53.6 | 1,200 | 2:14.0 | 145 | 805 | 12 | 28 | 110 |
| 0:53.2 | 1,400 | 2:13.0 | 149 | 812 | 12 | 28 | 117 |
| 0:52.6 | 1,600 | 2:11.5 | 154 | 821 | 12 | 27 | 119 |
| 0:52.4 | 1,800 | 2:11.0 | 156 | 824 | 12 | 29 | 118 |
| 0:52.4 | 2,000 | 2:11.0 | 156 | 824 | 12 | 27 | 120 |
| 0:52.9 | 2,200 | 2:12.2 | 151 | 816 | 12 | 27 | 120 |
| 0:52.7 | 2,400 | 2:11.7 | 153 | 819 | 12 | 28 | 119 |
| 0:52.4 | 2,600 | 2:11.0 | 156 | 824 | 12 | 27 | 122 |
| 0:52.5 | 2,800 | 2:11.2 | 155 | 822 | 12 | 29 | 119 |
| 0:52.9 | 3,000 | 2:12.2 | 151 | 816 | 12 | 28 | 120 |
| 0:52.8 | 3,200 | 2:12.0 | 152 | 818 | 12 | 27 | 119 |
| 0:52.7 | 3,400 | 2:11.7 | 153 | 819 | 12 | 27 | 121 |
| 0:53.0 | 3,600 | 2:12.5 | 150 | 815 | 12 | 28 | 119 |
| 0:52.9 | 3,800 | 2:12.2 | 151 | 816 | 12 | 28 | 119 |
| 0:52.6 | 4,000 | 2:11.5 | 154 | 821 | 12 | 27 | 124 |
| 0:52.6 | 4,200 | 2:11.5 | 154 | 821 | 12 | 29 | 119 |
| 0:52.9 | 4,400 | 2:12.2 | 151 | 816 | 12 | 27 | 122 |
| 0:52.7 | 4,600 | 2:11.7 | 153 | 819 | 12 | 28 | 121 |
| 0:53.4 | 4,800 | 2:13.5 | 147 | 808 | 12 | 27 | 119 |
| 0:53.0 | 5,000 | 2:12.5 | 150 | 815 | 12 | 28 | 121 |
| 0:53.2 | 5,200 | 2:13.0 | 149 | 812 | 12 | 28 | 121 |
| 0:53.1 | 5,400 | 2:12.7 | 150 | 813 | 12 | 27 | 123 |
| 0:53.0 | 5,600 | 2:12.5 | 150 | 815 | 12 | 27 | 123 |
| 0:53.1 | 5,800 | 2:12.7 | 150 | 813 | 12 | 28 | 122 |
| 0:52.9 | 6,000 | 2:12.2 | 151 | 816 | 12 | 27 | 121 |
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Workout Graph
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