Johan De Loor 6000m row
6,000m
Meters
25:48.5
Time
2:09.0
Pace
370
Calories
130
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 28 |
May 12, 2022 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:48.5 | 6,000m | 2:09.0 | 163 | 860 | 28 | 130 |
0:50.7 | 200m | 2:06.7 | 172 | 891 | 28 | 95 |
0:52.7 | 400m | 2:11.7 | 153 | 826 | 27 | 107 |
0:53.4 | 600m | 2:13.5 | 147 | 806 | 28 | 108 |
0:53.4 | 800m | 2:13.5 | 147 | 806 | 28 | 113 |
0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 27 | 112 |
0:52.1 | 1,200m | 2:10.2 | 158 | 845 | 29 | 116 |
0:52.2 | 1,400m | 2:10.5 | 157 | 841 | 29 | 118 |
0:52.3 | 1,600m | 2:10.7 | 157 | 838 | 28 | 113 |
0:52.2 | 1,800m | 2:10.5 | 157 | 841 | 29 | 114 |
0:52.1 | 2,000m | 2:10.2 | 158 | 845 | 28 | 116 |
0:51.5 | 2,200m | 2:08.7 | 164 | 864 | 28 | 118 |
0:51.6 | 2,400m | 2:09.0 | 163 | 861 | 28 | 125 |
0:51.2 | 2,600m | 2:08.0 | 167 | 874 | 27 | 123 |
0:51.2 | 2,800m | 2:08.0 | 167 | 874 | 28 | 123 |
0:51.3 | 3,000m | 2:08.2 | 166 | 871 | 28 | 124 |
0:51.3 | 3,200m | 2:08.2 | 166 | 871 | 28 | 127 |
0:51.5 | 3,400m | 2:08.7 | 164 | 864 | 28 | 124 |
0:51.4 | 3,600m | 2:08.5 | 165 | 867 | 28 | 123 |
0:51.3 | 3,800m | 2:08.2 | 166 | 871 | 27 | 125 |
0:51.7 | 4,000m | 2:09.2 | 162 | 857 | 28 | 124 |
0:51.3 | 4,200m | 2:08.2 | 166 | 871 | 28 | 126 |
0:51.4 | 4,400m | 2:08.5 | 165 | 867 | 28 | 126 |
0:51.1 | 4,600m | 2:07.7 | 168 | 877 | 28 | 128 |
0:50.6 | 4,800m | 2:06.5 | 173 | 895 | 27 | 128 |
0:50.5 | 5,000m | 2:06.2 | 174 | 898 | 29 | 130 |
0:51.0 | 5,200m | 2:07.5 | 169 | 881 | 27 | 125 |
0:51.2 | 5,400m | 2:08.0 | 167 | 874 | 28 | 131 |
0:51.4 | 5,600m | 2:08.5 | 165 | 867 | 28 | 128 |
0:51.4 | 5,800m | 2:08.5 | 165 | 867 | 28 | 128 |
0:50.5 | 6,000m | 2:06.2 | 174 | 898 | 29 | 130 |
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Workout Graph
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