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Johan De Loor 6000m row

6,000

Meters

25:48.5

Time

2:09.0

Pace

370

Calories

130

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate28

May 12, 2022 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:48.5 6,000 2:09.0 163 860 370 28 130
0:50.7 200 2:06.7 172 923 13 28 95
0:52.7 400 2:11.7 153 819 12 27 107
0:53.4 600 2:13.5 147 808 12 28 108
0:53.4 800 2:13.5 147 808 12 28 113
0:53.0 1,000 2:12.5 150 815 12 27 112
0:52.1 1,200 2:10.2 158 829 12 29 116
0:52.2 1,400 2:10.5 157 827 12 29 118
0:52.3 1,600 2:10.7 157 826 12 28 113
0:52.2 1,800 2:10.5 157 827 12 29 114
0:52.1 2,000 2:10.2 158 829 12 28 116
0:51.5 2,200 2:08.7 164 838 12 28 118
0:51.6 2,400 2:09.0 163 837 12 28 125
0:51.2 2,600 2:08.0 167 843 12 27 123
0:51.2 2,800 2:08.0 167 843 12 28 123
0:51.3 3,000 2:08.2 166 842 12 28 124
0:51.3 3,200 2:08.2 166 842 12 28 127
0:51.5 3,400 2:08.7 164 838 12 28 124
0:51.4 3,600 2:08.5 165 840 12 28 123
0:51.3 3,800 2:08.2 166 842 12 27 125
0:51.7 4,000 2:09.2 162 835 12 28 124
0:51.3 4,200 2:08.2 166 842 12 28 126
0:51.4 4,400 2:08.5 165 840 12 28 126
0:51.1 4,600 2:07.7 168 845 12 28 128
0:50.6 4,800 2:06.5 173 924 13 27 128
0:50.5 5,000 2:06.2 174 926 13 29 130
0:51.0 5,200 2:07.5 169 847 12 27 125
0:51.2 5,400 2:08.0 167 843 12 28 131
0:51.4 5,600 2:08.5 165 840 12 28 128
0:51.4 5,800 2:08.5 165 840 12 28 128
0:50.5 6,000 2:06.2 174 926 13 29 130

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Workout Graph

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