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Johan De Loor 6000m row

6,000

Meters

24:34.5

Time

2:02.8

Pace

389

Calories

150

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate28

May 13, 2022 07:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:34.5 6,000 2:02.8 189 949 389 28 150
0:49.5 200 2:03.7 185 945 13 28 102
0:49.2 400 2:03.0 188 951 13 29 121
0:49.9 600 2:04.7 180 937 13 28 123
0:49.6 800 2:04.0 184 943 13 28 124
0:49.1 1,000 2:02.7 189 953 13 28 129
0:49.0 1,200 2:02.5 190 955 13 28 130
0:49.1 1,400 2:02.7 189 953 13 27 135
0:48.7 1,600 2:01.7 194 960 13 28 138
0:49.0 1,800 2:02.5 190 955 13 27 136
0:48.8 2,000 2:02.0 193 959 13 28 136
0:49.2 2,200 2:03.0 188 951 13 28 139
0:49.2 2,400 2:03.0 188 951 13 27 140
0:48.9 2,600 2:02.2 192 957 13 28 140
0:49.1 2,800 2:02.7 189 953 13 27 140
0:49.2 3,000 2:03.0 188 951 13 27 141
0:48.7 3,200 2:01.7 194 960 13 27 145
0:48.9 3,400 2:02.2 192 957 13 28 143
0:49.0 3,600 2:02.5 190 955 13 27 142
0:49.0 3,800 2:02.5 190 955 13 28 145
0:49.3 4,000 2:03.2 187 949 13 27 145
0:49.2 4,200 2:03.0 188 951 13 28 147
0:49.4 4,400 2:03.5 186 947 13 27 146
0:49.2 4,600 2:03.0 188 951 13 28 146
0:49.1 4,800 2:02.7 189 953 13 28 145
0:49.3 5,000 2:03.2 187 949 13 27 146
0:49.3 5,200 2:03.2 187 949 13 28 146
0:49.2 5,400 2:03.0 188 951 13 28 148
0:49.1 5,600 2:02.7 189 953 13 28 148
0:48.8 5,800 2:02.0 193 959 13 28 148
0:48.9 6,000 2:02.2 192 957 13 27 150

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Workout Graph

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