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Johan De Loor 21097m row

21,097

Meters

1:35:34.9

Time

2:15.9

Pace

1241

Calories

123

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate27

May 15, 2022 10:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:35:34.9 21,097 2:15.9 139 779 1241 27 123
3:47.2 800 2:22.0 122 713 45 27 105
3:46.1 1,600 2:21.3 124 732 46 27 113
3:37.5 2,400 2:15.9 139 777 47 28 118
3:36.1 3,200 2:15.0 142 782 47 28 114
3:35.2 4,000 2:14.5 144 802 48 28 119
3:34.6 4,800 2:14.1 145 805 48 28 118
3:36.6 5,600 2:15.3 141 781 47 28 119
3:34.1 6,400 2:13.8 146 807 48 28 117
3:34.2 7,200 2:13.8 146 806 48 28 122
3:33.6 8,000 2:13.5 147 808 48 28 120
3:39.5 8,800 2:17.1 136 770 47 27 116
3:41.5 9,600 2:18.4 132 747 46 27 117
3:39.0 10,400 2:16.8 136 772 47 27 118
3:39.7 11,200 2:17.3 135 770 47 26 119
3:37.7 12,000 2:16.0 139 777 47 27 119
3:38.6 12,800 2:16.6 137 774 47 27 115
3:40.6 13,600 2:17.8 134 766 47 27 116
3:38.7 14,400 2:16.6 137 773 47 27 117
3:38.9 15,200 2:16.8 137 772 47 27 118
3:36.1 16,000 2:15.0 142 782 47 27 118
3:37.9 16,800 2:16.1 139 776 47 26 118
3:35.4 17,600 2:14.6 143 785 47 27 121
3:35.6 18,400 2:14.7 143 784 47 27 120
3:35.6 19,200 2:14.7 143 784 47 27 122
3:34.3 20,000 2:13.9 146 806 48 27 122
3:31.7 20,800 2:12.3 151 816 48 27 123
1:18.9 21,097 2:12.8 149 319 7 27 122

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Workout Graph

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