Johan De Loor 6000m row
6,000
Meters
26:04.3
Time
2:10.3
Pace
366
Calories
123
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
May 17, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:04.3 | 6,000 | 2:10.3 | 158 | 843 | 366 | 28 | 123 |
| 0:52.9 | 200 | 2:12.2 | 151 | 816 | 12 | 27 | 96 |
| 0:52.4 | 400 | 2:11.0 | 156 | 824 | 12 | 29 | 107 |
| 0:52.7 | 600 | 2:11.7 | 153 | 819 | 12 | 28 | 108 |
| 0:53.4 | 800 | 2:13.5 | 147 | 808 | 12 | 28 | 108 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 816 | 12 | 28 | 109 |
| 0:52.8 | 1,200 | 2:12.0 | 152 | 818 | 12 | 28 | 113 |
| 0:52.3 | 1,400 | 2:10.7 | 157 | 826 | 12 | 29 | 114 |
| 0:52.1 | 1,600 | 2:10.2 | 158 | 829 | 12 | 28 | 116 |
| 0:52.1 | 1,800 | 2:10.2 | 158 | 829 | 12 | 28 | 118 |
| 0:52.2 | 2,000 | 2:10.5 | 157 | 827 | 12 | 28 | 117 |
| 0:51.7 | 2,200 | 2:09.2 | 162 | 835 | 12 | 28 | 120 |
| 0:51.9 | 2,400 | 2:09.7 | 160 | 832 | 12 | 28 | 119 |
| 0:51.8 | 2,600 | 2:09.5 | 161 | 833 | 12 | 28 | 119 |
| 0:51.8 | 2,800 | 2:09.5 | 161 | 833 | 12 | 28 | 121 |
| 0:52.1 | 3,000 | 2:10.2 | 158 | 829 | 12 | 28 | 123 |
| 0:52.1 | 3,200 | 2:10.2 | 158 | 829 | 12 | 28 | 121 |
| 0:51.6 | 3,400 | 2:09.0 | 163 | 837 | 12 | 28 | 122 |
| 0:51.3 | 3,600 | 2:08.2 | 166 | 842 | 12 | 28 | 121 |
| 0:51.5 | 3,800 | 2:08.7 | 164 | 838 | 12 | 27 | 123 |
| 0:51.5 | 4,000 | 2:08.7 | 164 | 838 | 12 | 28 | 123 |
| 0:51.9 | 4,200 | 2:09.7 | 160 | 832 | 12 | 28 | 123 |
| 0:52.2 | 4,400 | 2:10.5 | 157 | 827 | 12 | 28 | 123 |
| 0:52.0 | 4,600 | 2:10.0 | 159 | 830 | 12 | 28 | 121 |
| 0:52.0 | 4,800 | 2:10.0 | 159 | 830 | 12 | 28 | 122 |
| 0:51.6 | 5,000 | 2:09.0 | 163 | 837 | 12 | 27 | 123 |
| 0:52.1 | 5,200 | 2:10.2 | 158 | 829 | 12 | 28 | 126 |
| 0:52.3 | 5,400 | 2:10.7 | 157 | 826 | 12 | 26 | 124 |
| 0:52.5 | 5,600 | 2:11.2 | 155 | 822 | 12 | 27 | 123 |
| 0:52.3 | 5,800 | 2:10.7 | 157 | 826 | 12 | 26 | 122 |
| 0:52.1 | 6,000 | 2:10.2 | 158 | 829 | 12 | 28 | 122 |
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Workout Graph
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