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Johan De Loor 6000m row

6,000m

Meters

24:58.7

Time

2:04.8

Pace

382

Calories

145

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate28

May 19, 2022 07:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:58.7 6,000m 2:04.8 180 918 28 145
0:51.6 200m 2:09.0 163 861 28 98
0:52.0 400m 2:10.0 159 848 28 108
0:52.0 600m 2:10.0 159 848 28 114
0:51.7 800m 2:09.2 162 857 28 113
0:51.6 1,000m 2:09.0 163 861 28 115
0:51.5 1,200m 2:08.7 164 864 28 117
0:50.7 1,400m 2:06.7 172 891 27 124
0:50.4 1,600m 2:06.0 175 902 29 123
0:50.6 1,800m 2:06.5 173 895 27 124
0:49.6 2,000m 2:04.0 184 931 28 129
0:49.9 2,200m 2:04.7 180 920 29 130
0:50.0 2,400m 2:05.0 179 916 28 130
0:50.1 2,600m 2:05.2 178 913 29 134
0:49.5 2,800m 2:03.7 185 935 28 133
0:48.8 3,000m 2:02.0 193 963 28 137
0:48.9 3,200m 2:02.2 192 959 28 139
0:49.2 3,400m 2:03.0 188 947 28 139
0:49.2 3,600m 2:03.0 188 947 28 140
0:49.2 3,800m 2:03.0 188 947 28 140
0:49.3 4,000m 2:03.2 187 943 28 141
0:49.1 4,200m 2:02.7 189 951 28 142
0:49.2 4,400m 2:03.0 188 947 28 143
0:49.3 4,600m 2:03.2 187 943 29 142
0:49.1 4,800m 2:02.7 189 951 28 143
0:49.2 5,000m 2:03.0 188 947 28 145
0:49.4 5,200m 2:03.5 186 939 28 145
0:49.2 5,400m 2:03.0 188 947 29 145
0:49.3 5,600m 2:03.2 187 943 28 146
0:49.7 5,800m 2:04.2 182 927 28 145
0:49.4 6,000m 2:03.5 186 939 29 145

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Workout Graph

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