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Johan De Loor 21097m row

21,097

Meters

1:29:45.9

Time

2:07.6

Pace

1315

Calories

141

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate27

May 21, 2022 10:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:45.9 21,097 2:07.6 168 879 1315 27 141
3:26.3 800 2:08.9 163 855 49 28 113
3:25.2 1,600 2:08.2 166 877 50 28 121
3:24.0 2,400 2:07.5 169 882 50 27 124
3:23.6 3,200 2:07.2 170 884 50 28 129
3:23.6 4,000 2:07.2 170 884 50 28 127
3:24.3 4,800 2:07.6 168 881 50 28 129
3:23.8 5,600 2:07.3 169 883 50 28 131
3:23.6 6,400 2:07.2 170 884 50 27 134
3:24.2 7,200 2:07.6 168 881 50 27 134
3:24.3 8,000 2:07.6 168 881 50 27 136
3:24.6 8,800 2:07.8 167 879 50 27 136
3:22.1 9,600 2:06.3 174 890 50 27 140
3:21.7 10,400 2:06.0 175 892 50 28 139
3:23.0 11,200 2:06.8 171 886 50 27 139
3:24.4 12,000 2:07.7 168 880 50 27 135
3:24.6 12,800 2:07.8 167 879 50 27 140
3:24.5 13,600 2:07.8 168 880 50 27 141
3:23.8 14,400 2:07.3 169 883 50 27 141
3:24.6 15,200 2:07.8 167 879 50 27 140
3:24.0 16,000 2:07.5 169 882 50 27 141
3:24.3 16,800 2:07.6 168 881 50 28 140
3:23.9 17,600 2:07.4 169 882 50 27 143
3:23.7 18,400 2:07.3 170 883 50 28 142
3:25.7 19,200 2:08.5 165 875 50 27 142
3:24.7 20,000 2:07.9 167 879 50 28 143
3:27.6 20,800 2:09.7 160 849 49 27 136
1:16.0 21,097 2:07.9 167 284 6 28 141

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Workout Graph

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