Johan De Loor 6000m row
6,000m
Meters
25:51.2
Time
2:09.2
Pace
369
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 28 |
May 23, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:51.2 | 6,000m | 2:09.2 | 162 | 857 | 28 |
0:51.9 | 200m | 2:09.7 | 160 | 851 | 29 |
0:52.4 | 400m | 2:11.0 | 156 | 835 | 29 |
0:53.0 | 600m | 2:12.5 | 150 | 817 | 28 |
0:53.3 | 800m | 2:13.2 | 148 | 809 | 27 |
0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 28 |
0:53.1 | 1,200m | 2:12.7 | 150 | 814 | 28 |
0:52.9 | 1,400m | 2:12.2 | 151 | 820 | 28 |
0:52.6 | 1,600m | 2:11.5 | 154 | 829 | 29 |
0:52.2 | 1,800m | 2:10.5 | 157 | 841 | 29 |
0:52.0 | 2,000m | 2:10.0 | 159 | 848 | 29 |
0:51.8 | 2,200m | 2:09.5 | 161 | 854 | 28 |
0:51.6 | 2,400m | 2:09.0 | 163 | 861 | 29 |
0:51.6 | 2,600m | 2:09.0 | 163 | 861 | 29 |
0:51.4 | 2,800m | 2:08.5 | 165 | 867 | 28 |
0:51.6 | 3,000m | 2:09.0 | 163 | 861 | 29 |
0:51.6 | 3,200m | 2:09.0 | 163 | 861 | 28 |
0:51.7 | 3,400m | 2:09.2 | 162 | 857 | 29 |
0:51.5 | 3,600m | 2:08.7 | 164 | 864 | 29 |
0:51.1 | 3,800m | 2:07.7 | 168 | 877 | 28 |
0:51.3 | 4,000m | 2:08.2 | 166 | 871 | 28 |
0:51.3 | 4,200m | 2:08.2 | 166 | 871 | 29 |
0:51.0 | 4,400m | 2:07.5 | 169 | 881 | 28 |
0:51.0 | 4,600m | 2:07.5 | 169 | 881 | 28 |
0:51.1 | 4,800m | 2:07.7 | 168 | 877 | 28 |
0:50.9 | 5,000m | 2:07.2 | 170 | 884 | 28 |
0:51.0 | 5,200m | 2:07.5 | 169 | 881 | 28 |
0:51.2 | 5,400m | 2:08.0 | 167 | 874 | 28 |
0:50.8 | 5,600m | 2:07.0 | 171 | 888 | 28 |
0:50.8 | 5,800m | 2:07.0 | 171 | 888 | 27 |
0:50.3 | 6,000m | 2:05.7 | 176 | 905 | 29 |
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Workout Graph
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