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Johan De Loor 6000m row

6,000

Meters

24:53.1

Time

2:04.4

Pace

384

Calories

Average Watts182
Calories Per Hour925
Stroke Rate28

May 24, 2022 07:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:53.1 6,000 2:04.4 182 925 384 28
0:50.2 200 2:05.5 177 932 13 29
0:50.6 400 2:06.5 173 924 13 28
0:51.0 600 2:07.5 169 847 12 29
0:51.0 800 2:07.5 169 847 12 28
0:50.9 1,000 2:07.2 170 919 13 28
0:50.3 1,200 2:05.7 176 930 13 27
0:50.3 1,400 2:05.7 176 930 13 27
0:49.8 1,600 2:04.5 181 939 13 28
0:49.9 1,800 2:04.7 180 937 13 29
0:49.5 2,000 2:03.7 185 945 13 28
0:49.9 2,200 2:04.7 180 937 13 28
0:50.0 2,400 2:05.0 179 936 13 29
0:49.6 2,600 2:04.0 184 943 13 28
0:49.4 2,800 2:03.5 186 947 13 28
0:49.6 3,000 2:04.0 184 943 13 28
0:49.5 3,200 2:03.7 185 945 13 28
0:49.8 3,400 2:04.5 181 939 13 28
0:50.1 3,600 2:05.2 178 934 13 29
0:49.7 3,800 2:04.2 182 941 13 28
0:49.7 4,000 2:04.2 182 941 13 28
0:49.7 4,200 2:04.2 182 941 13 28
0:49.3 4,400 2:03.2 187 949 13 28
0:49.0 4,600 2:02.5 190 955 13 27
0:49.1 4,800 2:02.7 189 953 13 28
0:49.2 5,000 2:03.0 188 951 13 29
0:49.2 5,200 2:03.0 188 951 13 28
0:49.2 5,400 2:03.0 188 951 13 28
0:49.4 5,600 2:03.5 186 947 13 28
0:49.3 5,800 2:03.2 187 949 13 29
0:48.7 6,000 2:01.7 194 960 13 27

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Workout Graph

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