Johan De Loor 6000m row
6,000m
Meters
24:53.1
Time
2:04.4
Pace
384
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 28 |
May 24, 2022 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:53.1 | 6,000m | 2:04.4 | 182 | 925 | 28 |
0:50.2 | 200m | 2:05.5 | 177 | 909 | 29 |
0:50.6 | 400m | 2:06.5 | 173 | 895 | 28 |
0:51.0 | 600m | 2:07.5 | 169 | 881 | 29 |
0:51.0 | 800m | 2:07.5 | 169 | 881 | 28 |
0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 28 |
0:50.3 | 1,200m | 2:05.7 | 176 | 905 | 27 |
0:50.3 | 1,400m | 2:05.7 | 176 | 905 | 27 |
0:49.8 | 1,600m | 2:04.5 | 181 | 924 | 28 |
0:49.9 | 1,800m | 2:04.7 | 180 | 920 | 29 |
0:49.5 | 2,000m | 2:03.7 | 185 | 935 | 28 |
0:49.9 | 2,200m | 2:04.7 | 180 | 920 | 28 |
0:50.0 | 2,400m | 2:05.0 | 179 | 916 | 29 |
0:49.6 | 2,600m | 2:04.0 | 184 | 931 | 28 |
0:49.4 | 2,800m | 2:03.5 | 186 | 939 | 28 |
0:49.6 | 3,000m | 2:04.0 | 184 | 931 | 28 |
0:49.5 | 3,200m | 2:03.7 | 185 | 935 | 28 |
0:49.8 | 3,400m | 2:04.5 | 181 | 924 | 28 |
0:50.1 | 3,600m | 2:05.2 | 178 | 913 | 29 |
0:49.7 | 3,800m | 2:04.2 | 182 | 927 | 28 |
0:49.7 | 4,000m | 2:04.2 | 182 | 927 | 28 |
0:49.7 | 4,200m | 2:04.2 | 182 | 927 | 28 |
0:49.3 | 4,400m | 2:03.2 | 187 | 943 | 28 |
0:49.0 | 4,600m | 2:02.5 | 190 | 955 | 27 |
0:49.1 | 4,800m | 2:02.7 | 189 | 951 | 28 |
0:49.2 | 5,000m | 2:03.0 | 188 | 947 | 29 |
0:49.2 | 5,200m | 2:03.0 | 188 | 947 | 28 |
0:49.2 | 5,400m | 2:03.0 | 188 | 947 | 28 |
0:49.4 | 5,600m | 2:03.5 | 186 | 939 | 28 |
0:49.3 | 5,800m | 2:03.2 | 187 | 943 | 29 |
0:48.7 | 6,000m | 2:01.7 | 194 | 967 | 27 |
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Workout Graph
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