Johan De Loor 6000m row
6,000m
Meters
25:57.0
Time
2:09.7
Pace
368
Calories
123
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 28 |
May 27, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:57.0 | 6,000m | 2:09.7 | 160 | 851 | 28 | 123 |
0:53.5 | 200m | 2:13.7 | 146 | 803 | 29 | 100 |
0:53.7 | 400m | 2:14.2 | 145 | 797 | 29 | 104 |
0:53.4 | 600m | 2:13.5 | 147 | 806 | 28 | 107 |
0:53.5 | 800m | 2:13.7 | 146 | 803 | 29 | 108 |
0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 28 | 107 |
0:53.3 | 1,200m | 2:13.2 | 148 | 809 | 29 | 109 |
0:52.6 | 1,400m | 2:11.5 | 154 | 829 | 27 | 111 |
0:51.9 | 1,600m | 2:09.7 | 160 | 851 | 28 | 114 |
0:51.7 | 1,800m | 2:09.2 | 162 | 857 | 29 | 117 |
0:51.6 | 2,000m | 2:09.0 | 163 | 861 | 28 | 115 |
0:51.6 | 2,200m | 2:09.0 | 163 | 861 | 28 | 119 |
0:51.4 | 2,400m | 2:08.5 | 165 | 867 | 29 | 120 |
0:51.3 | 2,600m | 2:08.2 | 166 | 871 | 28 | 118 |
0:51.2 | 2,800m | 2:08.0 | 167 | 874 | 28 | 119 |
0:51.5 | 3,000m | 2:08.7 | 164 | 864 | 28 | 120 |
0:51.4 | 3,200m | 2:08.5 | 165 | 867 | 29 | 119 |
0:51.3 | 3,400m | 2:08.2 | 166 | 871 | 28 | 121 |
0:51.0 | 3,600m | 2:07.5 | 169 | 881 | 29 | 125 |
0:51.2 | 3,800m | 2:08.0 | 167 | 874 | 28 | 124 |
0:51.0 | 4,000m | 2:07.5 | 169 | 881 | 29 | 123 |
0:51.2 | 4,200m | 2:08.0 | 167 | 874 | 28 | 124 |
0:51.5 | 4,400m | 2:08.7 | 164 | 864 | 29 | 121 |
0:51.4 | 4,600m | 2:08.5 | 165 | 867 | 28 | 122 |
0:51.6 | 4,800m | 2:09.0 | 163 | 861 | 28 | 120 |
0:51.7 | 5,000m | 2:09.2 | 162 | 857 | 28 | 122 |
0:51.7 | 5,200m | 2:09.2 | 162 | 857 | 28 | 122 |
0:51.5 | 5,400m | 2:08.7 | 164 | 864 | 28 | 123 |
0:51.5 | 5,600m | 2:08.7 | 164 | 864 | 28 | 124 |
0:51.7 | 5,800m | 2:09.2 | 162 | 857 | 28 | 124 |
0:51.5 | 6,000m | 2:08.7 | 164 | 864 | 28 | 123 |
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Workout Graph
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