Johan De Loor 21097m row
21,097m
Meters
1:28:56.1
Time
2:06.4
Pace
1327
Calories
135
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
Stroke Rate | 27 |
May 28, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:28:56.1 | 21,097m | 2:06.4 | 173 | 895 | 27 | 135 |
3:23.5 | 800m | 2:07.1 | 170 | 885 | 28 | 115 |
3:21.9 | 1,600m | 2:06.1 | 174 | 899 | 27 | 124 |
3:23.0 | 2,400m | 2:06.8 | 171 | 889 | 27 | 123 |
3:22.6 | 3,200m | 2:06.6 | 172 | 893 | 27 | 125 |
3:22.8 | 4,000m | 2:06.7 | 172 | 891 | 27 | 126 |
3:22.9 | 4,800m | 2:06.8 | 172 | 890 | 27 | 126 |
3:22.9 | 5,600m | 2:06.8 | 172 | 890 | 27 | 126 |
3:22.9 | 6,400m | 2:06.8 | 172 | 890 | 27 | 128 |
3:21.8 | 7,200m | 2:06.1 | 174 | 900 | 27 | 129 |
3:22.1 | 8,000m | 2:06.3 | 174 | 897 | 28 | 131 |
3:22.4 | 8,800m | 2:06.5 | 173 | 895 | 27 | 130 |
3:22.5 | 9,600m | 2:06.5 | 173 | 894 | 27 | 129 |
3:23.0 | 10,400m | 2:06.8 | 171 | 889 | 27 | 129 |
3:23.9 | 11,200m | 2:07.4 | 169 | 882 | 27 | 130 |
3:22.9 | 12,000m | 2:06.8 | 172 | 890 | 27 | 131 |
3:23.3 | 12,800m | 2:07.0 | 171 | 887 | 27 | 131 |
3:22.2 | 13,600m | 2:06.3 | 173 | 896 | 27 | 132 |
3:22.1 | 14,400m | 2:06.3 | 174 | 897 | 27 | 132 |
3:22.3 | 15,200m | 2:06.4 | 173 | 895 | 27 | 133 |
3:21.1 | 16,000m | 2:05.6 | 176 | 906 | 27 | 131 |
3:22.1 | 16,800m | 2:06.3 | 174 | 897 | 27 | 132 |
3:22.3 | 17,600m | 2:06.4 | 173 | 895 | 27 | 134 |
3:21.3 | 18,400m | 2:05.8 | 176 | 904 | 27 | 134 |
3:21.3 | 19,200m | 2:05.8 | 176 | 904 | 27 | 134 |
3:21.1 | 20,000m | 2:05.6 | 176 | 906 | 27 | 136 |
3:21.2 | 20,800m | 2:05.7 | 176 | 905 | 27 | 135 |
1:14.7 | 21,097m | 2:05.7 | 176 | 905 | 27 | 135 |
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Workout Graph
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