Johan De Loor 6000m row
6,000m
Meters
24:39.4
Time
2:03.2
Pace
387
Calories
143
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 942 |
Stroke Rate | 27 |
June 03, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:39.4 | 6,000m | 2:03.2 | 187 | 942 | 27 | 143 |
0:50.6 | 200m | 2:06.5 | 173 | 895 | 28 | 96 |
0:50.0 | 400m | 2:05.0 | 179 | 916 | 28 | 107 |
0:50.1 | 600m | 2:05.2 | 178 | 913 | 26 | 114 |
0:49.8 | 800m | 2:04.5 | 181 | 924 | 27 | 115 |
0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 28 | 115 |
0:49.7 | 1,200m | 2:04.2 | 182 | 927 | 27 | 119 |
0:49.3 | 1,400m | 2:03.2 | 187 | 943 | 27 | 120 |
0:49.2 | 1,600m | 2:03.0 | 188 | 947 | 27 | 123 |
0:49.4 | 1,800m | 2:03.5 | 186 | 939 | 28 | 125 |
0:49.2 | 2,000m | 2:03.0 | 188 | 947 | 27 | 126 |
0:49.1 | 2,200m | 2:02.7 | 189 | 951 | 27 | 127 |
0:49.0 | 2,400m | 2:02.5 | 190 | 955 | 27 | 129 |
0:48.9 | 2,600m | 2:02.2 | 192 | 959 | 28 | 130 |
0:48.8 | 2,800m | 2:02.0 | 193 | 963 | 27 | 131 |
0:48.9 | 3,000m | 2:02.2 | 192 | 959 | 28 | 131 |
0:49.2 | 3,200m | 2:03.0 | 188 | 947 | 27 | 133 |
0:49.8 | 3,400m | 2:04.5 | 181 | 924 | 28 | 131 |
0:49.8 | 3,600m | 2:04.5 | 181 | 924 | 27 | 130 |
0:50.1 | 3,800m | 2:05.2 | 178 | 913 | 28 | 129 |
0:50.2 | 4,000m | 2:05.5 | 177 | 909 | 26 | 129 |
0:49.8 | 4,200m | 2:04.5 | 181 | 924 | 28 | 127 |
0:49.6 | 4,400m | 2:04.0 | 184 | 931 | 27 | 132 |
0:49.3 | 4,600m | 2:03.2 | 187 | 943 | 28 | 130 |
0:49.1 | 4,800m | 2:02.7 | 189 | 951 | 27 | 133 |
0:49.3 | 5,000m | 2:03.2 | 187 | 943 | 28 | 133 |
0:49.2 | 5,200m | 2:03.0 | 188 | 947 | 27 | 134 |
0:48.6 | 5,400m | 2:01.5 | 195 | 971 | 27 | 136 |
0:48.4 | 5,600m | 2:01.0 | 198 | 979 | 27 | 137 |
0:47.9 | 5,800m | 1:59.7 | 204 | 1001 | 28 | 138 |
0:47.6 | 6,000m | 1:59.0 | 208 | 1014 | 28 | 143 |
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Workout Graph
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