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Johan De Loor 6000m row

6,000

Meters

24:39.4

Time

2:03.2

Pace

387

Calories

143

Heart Rate

Average Watts187
Calories Per Hour942
Stroke Rate27

June 03, 2022 07:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:39.4 6,000 2:03.2 187 942 387 27 143
0:50.6 200 2:06.5 173 924 13 28 96
0:50.0 400 2:05.0 179 936 13 28 107
0:50.1 600 2:05.2 178 934 13 26 114
0:49.8 800 2:04.5 181 939 13 27 115
0:49.7 1,000 2:04.2 182 941 13 28 115
0:49.7 1,200 2:04.2 182 941 13 27 119
0:49.3 1,400 2:03.2 187 949 13 27 120
0:49.2 1,600 2:03.0 188 951 13 27 123
0:49.4 1,800 2:03.5 186 947 13 28 125
0:49.2 2,000 2:03.0 188 951 13 27 126
0:49.1 2,200 2:02.7 189 953 13 27 127
0:49.0 2,400 2:02.5 190 955 13 27 129
0:48.9 2,600 2:02.2 192 957 13 28 130
0:48.8 2,800 2:02.0 193 959 13 27 131
0:48.9 3,000 2:02.2 192 957 13 28 131
0:49.2 3,200 2:03.0 188 951 13 27 133
0:49.8 3,400 2:04.5 181 939 13 28 131
0:49.8 3,600 2:04.5 181 939 13 27 130
0:50.1 3,800 2:05.2 178 934 13 28 129
0:50.2 4,000 2:05.5 177 932 13 26 129
0:49.8 4,200 2:04.5 181 939 13 28 127
0:49.6 4,400 2:04.0 184 943 13 27 132
0:49.3 4,600 2:03.2 187 949 13 28 130
0:49.1 4,800 2:02.7 189 953 13 27 133
0:49.3 5,000 2:03.2 187 949 13 28 133
0:49.2 5,200 2:03.0 188 951 13 27 134
0:48.6 5,400 2:01.5 195 962 13 27 136
0:48.4 5,600 2:01.0 198 966 13 27 137
0:47.9 5,800 1:59.7 204 977 13 28 138
0:47.6 6,000 1:59.0 208 983 13 28 143

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Workout Graph

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