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Johan De Loor 21097m row

21,097

Meters

1:28:29.3

Time

2:05.8

Pace

1333

Calories

155

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate27

June 05, 2022 10:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:29.3 21,097 2:05.8 176 904 1333 27 155
3:21.8 800 2:06.1 174 891 50 27 121
3:21.6 1,600 2:06.0 175 910 51 26 125
3:20.8 2,400 2:05.5 177 914 51 27 129
3:21.6 3,200 2:06.0 175 910 51 27 133
3:21.3 4,000 2:05.8 176 912 51 27 132
3:21.6 4,800 2:06.0 175 910 51 27 137
3:20.8 5,600 2:05.5 177 914 51 27 138
3:21.0 6,400 2:05.6 177 913 51 27 139
3:20.9 7,200 2:05.5 177 913 51 27 142
3:21.1 8,000 2:05.6 176 912 51 27 144
3:21.6 8,800 2:06.0 175 910 51 27 144
3:21.2 9,600 2:05.7 176 912 51 27 145
3:21.2 10,400 2:05.7 176 912 51 27 146
3:21.0 11,200 2:05.6 177 913 51 27 147
3:21.2 12,000 2:05.7 176 912 51 27 148
3:21.8 12,800 2:06.1 174 891 50 27 148
3:21.1 13,600 2:05.6 176 912 51 27 148
3:21.9 14,400 2:06.1 174 891 50 27 149
3:21.5 15,200 2:05.9 175 911 51 27 152
3:21.7 16,000 2:06.0 175 892 50 27 152
3:21.4 16,800 2:05.8 175 911 51 27 153
3:21.7 17,600 2:06.0 175 892 50 27 152
3:21.9 18,400 2:06.1 174 891 50 27 153
3:21.4 19,200 2:05.8 175 911 51 27 151
3:21.4 20,000 2:05.8 175 911 51 27 154
3:20.7 20,800 2:05.4 177 914 51 27 155
1:14.0 21,097 2:04.5 181 291 6 26 155

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Workout Graph

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