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Johan De Loor 6000m row

6,000

Meters

25:21.8

Time

2:06.8

Pace

376

Calories

131

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate28

June 09, 2022 07:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:21.8 6,000 2:06.8 172 890 376 28 131
0:53.1 200 2:12.7 150 813 12 28 93
0:53.4 400 2:13.5 147 808 12 28 109
0:53.8 600 2:14.5 144 802 12 27 107
0:53.7 800 2:14.2 145 804 12 28 110
0:53.8 1,000 2:14.5 144 802 12 28 111
0:53.3 1,200 2:13.2 148 810 12 27 114
0:52.1 1,400 2:10.2 158 829 12 28 112
0:51.5 1,600 2:08.7 164 838 12 27 119
0:51.6 1,800 2:09.0 163 837 12 28 118
0:51.1 2,000 2:07.7 168 845 12 27 119
0:50.6 2,200 2:06.5 173 924 13 28 123
0:50.5 2,400 2:06.2 174 926 13 27 123
0:50.2 2,600 2:05.5 177 932 13 29 123
0:49.8 2,800 2:04.5 181 939 13 28 124
0:49.7 3,000 2:04.2 182 941 13 28 129
0:49.7 3,200 2:04.2 182 941 13 28 129
0:49.6 3,400 2:04.0 184 943 13 28 126
0:49.7 3,600 2:04.2 182 941 13 28 124
0:49.8 3,800 2:04.5 181 939 13 28 129
0:49.9 4,000 2:04.7 180 937 13 28 130
0:49.8 4,200 2:04.5 181 939 13 28 131
0:49.5 4,400 2:03.7 185 945 13 28 130
0:49.6 4,600 2:04.0 184 943 13 28 131
0:49.7 4,800 2:04.2 182 941 13 28 130
0:49.7 5,000 2:04.2 182 941 13 28 130
0:49.6 5,200 2:04.0 184 943 13 28 131
0:49.3 5,400 2:03.2 187 949 13 27 131
0:49.4 5,600 2:03.5 186 947 13 28 132
0:49.4 5,800 2:03.5 186 947 13 28 133
0:48.9 6,000 2:02.2 192 957 13 27 131

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Workout Graph

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