Johan De Loor 21097m row
21,097m
Meters
1:27:44.2
Time
2:04.7
Pace
1345
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
June 11, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:44.2 | 21,097m | 2:04.7 | 180 | 920 | 26 | 145 |
| 3:20.1 | 800m | 2:05.0 | 179 | 915 | 27 | 119 |
| 3:19.3 | 1,600m | 2:04.5 | 181 | 923 | 26 | 128 |
| 3:19.5 | 2,400m | 2:04.6 | 181 | 921 | 26 | 131 |
| 3:19.7 | 3,200m | 2:04.8 | 180 | 919 | 26 | 133 |
| 3:19.3 | 4,000m | 2:04.5 | 181 | 923 | 26 | 133 |
| 3:19.5 | 4,800m | 2:04.6 | 181 | 921 | 26 | 134 |
| 3:19.9 | 5,600m | 2:04.9 | 179 | 917 | 26 | 135 |
| 3:20.5 | 6,400m | 2:05.3 | 178 | 912 | 26 | 136 |
| 3:19.5 | 7,200m | 2:04.6 | 181 | 921 | 26 | 139 |
| 3:19.4 | 8,000m | 2:04.6 | 181 | 922 | 26 | 141 |
| 3:19.3 | 8,800m | 2:04.5 | 181 | 923 | 26 | 140 |
| 3:20.0 | 9,600m | 2:05.0 | 179 | 916 | 26 | 141 |
| 3:19.8 | 10,400m | 2:04.8 | 180 | 918 | 26 | 141 |
| 3:19.7 | 11,200m | 2:04.8 | 180 | 919 | 26 | 142 |
| 3:19.7 | 12,000m | 2:04.8 | 180 | 919 | 26 | 141 |
| 3:19.9 | 12,800m | 2:04.9 | 179 | 917 | 26 | 142 |
| 3:19.8 | 13,600m | 2:04.8 | 180 | 918 | 26 | 143 |
| 3:19.4 | 14,400m | 2:04.6 | 181 | 922 | 26 | 145 |
| 3:19.3 | 15,200m | 2:04.5 | 181 | 923 | 26 | 143 |
| 3:19.5 | 16,000m | 2:04.6 | 181 | 921 | 26 | 144 |
| 3:19.4 | 16,800m | 2:04.6 | 181 | 922 | 26 | 142 |
| 3:19.7 | 17,600m | 2:04.8 | 180 | 919 | 27 | 143 |
| 3:19.4 | 18,400m | 2:04.6 | 181 | 922 | 26 | 142 |
| 3:19.9 | 19,200m | 2:04.9 | 179 | 917 | 27 | 145 |
| 3:19.4 | 20,000m | 2:04.6 | 181 | 922 | 27 | 145 |
| 3:19.6 | 20,800m | 2:04.7 | 180 | 920 | 26 | 144 |
| 1:13.7 | 21,097m | 2:04.0 | 183 | 930 | 26 | 145 |
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Workout Graph
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