Johan De Loor 15022m row
15,022m
Meters
1:04:33.5
Time
2:08.9
Pace
927
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
June 12, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:33.5 | 15,022m | 2:08.9 | 163 | 862 | 27 | 126 |
| 3:29.7 | 800m | 2:11.0 | 155 | 835 | 28 | 113 |
| 3:28.4 | 1,600m | 2:10.2 | 158 | 845 | 28 | 118 |
| 3:26.6 | 2,400m | 2:09.1 | 163 | 859 | 28 | 119 |
| 3:26.4 | 3,200m | 2:09.0 | 163 | 861 | 28 | 123 |
| 3:26.3 | 4,000m | 2:08.9 | 163 | 861 | 28 | 121 |
| 3:26.8 | 4,800m | 2:09.2 | 162 | 857 | 27 | 121 |
| 3:25.5 | 5,600m | 2:08.4 | 165 | 868 | 27 | 126 |
| 3:25.1 | 6,400m | 2:08.1 | 166 | 871 | 27 | 126 |
| 3:25.0 | 7,200m | 2:08.1 | 166 | 872 | 28 | 124 |
| 3:26.1 | 8,000m | 2:08.8 | 164 | 863 | 27 | 125 |
| 3:25.1 | 8,800m | 2:08.1 | 166 | 871 | 27 | 124 |
| 3:25.8 | 9,600m | 2:08.6 | 164 | 866 | 27 | 128 |
| 3:25.1 | 10,400m | 2:08.1 | 166 | 871 | 27 | 125 |
| 3:25.2 | 11,200m | 2:08.2 | 166 | 871 | 27 | 128 |
| 3:27.7 | 12,000m | 2:09.8 | 160 | 850 | 27 | 126 |
| 3:26.3 | 12,800m | 2:08.9 | 163 | 861 | 27 | 126 |
| 3:25.0 | 13,600m | 2:08.1 | 166 | 872 | 27 | 129 |
| 3:26.7 | 14,400m | 2:09.1 | 162 | 858 | 27 | 125 |
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Workout Graph
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