Johan De Loor 6000m row

6,000m

Meters

25:19.8

Time

2:06.6

Pace

377

Calories

130

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate28

June 20, 2022 07:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:19.8 6,000m 2:06.6 172 892 28 130
0:52.8 200m 2:12.0 152 823 28 96
0:52.1 400m 2:10.2 158 845 29 107
0:52.5 600m 2:11.2 155 832 29 107
0:52.3 800m 2:10.7 157 838 28 111
0:52.2 1,000m 2:10.5 157 841 29 112
0:51.8 1,200m 2:09.5 161 854 28 114
0:51.5 1,400m 2:08.7 164 864 28 114
0:51.5 1,600m 2:08.7 164 864 29 115
0:51.1 1,800m 2:07.7 168 877 28 116
0:50.9 2,000m 2:07.2 170 884 28 116
0:50.7 2,200m 2:06.7 172 891 28 123
0:50.8 2,400m 2:07.0 171 888 27 121
0:50.2 2,600m 2:05.5 177 909 29 124
0:50.2 2,800m 2:05.5 177 909 29 124
0:50.0 3,000m 2:05.0 179 916 28 124
0:49.8 3,200m 2:04.5 181 924 29 126
0:49.9 3,400m 2:04.7 180 920 28 126
0:49.6 3,600m 2:04.0 184 931 29 128
0:49.5 3,800m 2:03.7 185 935 29 129
0:50.2 4,000m 2:05.5 177 909 29 127
0:50.5 4,200m 2:06.2 174 898 28 126
0:50.1 4,400m 2:05.2 178 913 28 128
0:50.3 4,600m 2:05.7 176 905 29 126
0:50.1 4,800m 2:05.2 178 913 29 130
0:50.4 5,000m 2:06.0 175 902 27 129
0:50.4 5,200m 2:06.0 175 902 29 129
0:49.7 5,400m 2:04.2 182 927 29 129
0:49.5 5,600m 2:03.7 185 935 28 129
0:49.7 5,800m 2:04.2 182 927 28 130
0:49.5 6,000m 2:03.7 185 935 27 129

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Workout Graph

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