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Johan De Loor 6000m row

6,000

Meters

25:19.8

Time

2:06.6

Pace

377

Calories

130

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate28

June 20, 2022 07:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:19.8 6,000 2:06.6 172 892 377 28 130
0:52.8 200 2:12.0 152 818 12 28 96
0:52.1 400 2:10.2 158 829 12 29 107
0:52.5 600 2:11.2 155 822 12 29 107
0:52.3 800 2:10.7 157 826 12 28 111
0:52.2 1,000 2:10.5 157 827 12 29 112
0:51.8 1,200 2:09.5 161 833 12 28 114
0:51.5 1,400 2:08.7 164 838 12 28 114
0:51.5 1,600 2:08.7 164 838 12 29 115
0:51.1 1,800 2:07.7 168 845 12 28 116
0:50.9 2,000 2:07.2 170 919 13 28 116
0:50.7 2,200 2:06.7 172 923 13 28 123
0:50.8 2,400 2:07.0 171 921 13 27 121
0:50.2 2,600 2:05.5 177 932 13 29 124
0:50.2 2,800 2:05.5 177 932 13 29 124
0:50.0 3,000 2:05.0 179 936 13 28 124
0:49.8 3,200 2:04.5 181 939 13 29 126
0:49.9 3,400 2:04.7 180 937 13 28 126
0:49.6 3,600 2:04.0 184 943 13 29 128
0:49.5 3,800 2:03.7 185 945 13 29 129
0:50.2 4,000 2:05.5 177 932 13 29 127
0:50.5 4,200 2:06.2 174 926 13 28 126
0:50.1 4,400 2:05.2 178 934 13 28 128
0:50.3 4,600 2:05.7 176 930 13 29 126
0:50.1 4,800 2:05.2 178 934 13 29 130
0:50.4 5,000 2:06.0 175 928 13 27 129
0:50.4 5,200 2:06.0 175 928 13 29 129
0:49.7 5,400 2:04.2 182 941 13 29 129
0:49.5 5,600 2:03.7 185 945 13 28 129
0:49.7 5,800 2:04.2 182 941 13 28 130
0:49.5 6,000 2:03.7 185 945 13 27 129

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Workout Graph

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