Johan De Loor 6000m row
6,000m
Meters
25:25.6
Time
2:07.1
Pace
375
Calories
126
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 886 |
Stroke Rate | 28 |
June 22, 2022 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:25.6 | 6,000m | 2:07.1 | 170 | 886 | 28 | 126 |
0:51.8 | 200m | 2:09.5 | 161 | 854 | 28 | 86 |
0:52.0 | 400m | 2:10.0 | 159 | 848 | 28 | 101 |
0:52.2 | 600m | 2:10.5 | 157 | 841 | 29 | 106 |
0:52.3 | 800m | 2:10.7 | 157 | 838 | 28 | 110 |
0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 29 | 111 |
0:51.5 | 1,200m | 2:08.7 | 164 | 864 | 28 | 110 |
0:51.8 | 1,400m | 2:09.5 | 161 | 854 | 28 | 111 |
0:51.8 | 1,600m | 2:09.5 | 161 | 854 | 28 | 113 |
0:51.8 | 1,800m | 2:09.5 | 161 | 854 | 27 | 112 |
0:51.2 | 2,000m | 2:08.0 | 167 | 874 | 28 | 119 |
0:51.1 | 2,200m | 2:07.7 | 168 | 877 | 28 | 117 |
0:50.8 | 2,400m | 2:07.0 | 171 | 888 | 27 | 120 |
0:50.8 | 2,600m | 2:07.0 | 171 | 888 | 27 | 123 |
0:50.2 | 2,800m | 2:05.5 | 177 | 909 | 29 | 123 |
0:50.3 | 3,000m | 2:05.7 | 176 | 905 | 27 | 121 |
0:50.4 | 3,200m | 2:06.0 | 175 | 902 | 27 | 119 |
0:50.4 | 3,400m | 2:06.0 | 175 | 902 | 29 | 120 |
0:50.5 | 3,600m | 2:06.2 | 174 | 898 | 27 | 123 |
0:50.3 | 3,800m | 2:05.7 | 176 | 905 | 29 | 124 |
0:50.4 | 4,000m | 2:06.0 | 175 | 902 | 27 | 122 |
0:50.4 | 4,200m | 2:06.0 | 175 | 902 | 27 | 124 |
0:50.2 | 4,400m | 2:05.5 | 177 | 909 | 27 | 123 |
0:50.4 | 4,600m | 2:06.0 | 175 | 902 | 29 | 124 |
0:50.3 | 4,800m | 2:05.7 | 176 | 905 | 27 | 125 |
0:49.5 | 5,000m | 2:03.7 | 185 | 935 | 27 | 123 |
0:50.6 | 5,200m | 2:06.5 | 173 | 895 | 27 | 126 |
0:50.3 | 5,400m | 2:05.7 | 176 | 905 | 27 | 129 |
0:50.1 | 5,600m | 2:05.2 | 178 | 913 | 28 | 126 |
0:50.3 | 5,800m | 2:05.7 | 176 | 905 | 27 | 126 |
0:50.2 | 6,000m | 2:05.5 | 177 | 909 | 26 | 126 |
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Workout Graph
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