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Johan De Loor 6000m row

6,000

Meters

25:25.6

Time

2:07.1

Pace

375

Calories

126

Heart Rate

Average Watts170
Calories Per Hour886
Stroke Rate28

June 22, 2022 07:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:25.6 6,000 2:07.1 170 886 375 28 126
0:51.8 200 2:09.5 161 833 12 28 86
0:52.0 400 2:10.0 159 830 12 28 101
0:52.2 600 2:10.5 157 827 12 29 106
0:52.3 800 2:10.7 157 826 12 28 110
0:51.9 1,000 2:09.7 160 832 12 29 111
0:51.5 1,200 2:08.7 164 838 12 28 110
0:51.8 1,400 2:09.5 161 833 12 28 111
0:51.8 1,600 2:09.5 161 833 12 28 113
0:51.8 1,800 2:09.5 161 833 12 27 112
0:51.2 2,000 2:08.0 167 843 12 28 119
0:51.1 2,200 2:07.7 168 845 12 28 117
0:50.8 2,400 2:07.0 171 921 13 27 120
0:50.8 2,600 2:07.0 171 921 13 27 123
0:50.2 2,800 2:05.5 177 932 13 29 123
0:50.3 3,000 2:05.7 176 930 13 27 121
0:50.4 3,200 2:06.0 175 928 13 27 119
0:50.4 3,400 2:06.0 175 928 13 29 120
0:50.5 3,600 2:06.2 174 926 13 27 123
0:50.3 3,800 2:05.7 176 930 13 29 124
0:50.4 4,000 2:06.0 175 928 13 27 122
0:50.4 4,200 2:06.0 175 928 13 27 124
0:50.2 4,400 2:05.5 177 932 13 27 123
0:50.4 4,600 2:06.0 175 928 13 29 124
0:50.3 4,800 2:05.7 176 930 13 27 125
0:49.5 5,000 2:03.7 185 945 13 27 123
0:50.6 5,200 2:06.5 173 924 13 27 126
0:50.3 5,400 2:05.7 176 930 13 27 129
0:50.1 5,600 2:05.2 178 934 13 28 126
0:50.3 5,800 2:05.7 176 930 13 27 126
0:50.2 6,000 2:05.5 177 932 13 26 126

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Workout Graph

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