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Johan De Loor 6000m row

6,000

Meters

25:09.2

Time

2:05.7

Pace

379

Calories

133

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate28

June 23, 2022 07:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:09.2 6,000 2:05.7 176 905 379 28 133
0:51.4 200 2:08.5 165 840 12 28 101
0:51.2 400 2:08.0 167 843 12 29 106
0:51.8 600 2:09.5 161 833 12 28 105
0:51.6 800 2:09.0 163 837 12 28 113
0:51.9 1,000 2:09.7 160 832 12 28 111
0:51.4 1,200 2:08.5 165 840 12 28 113
0:51.2 1,400 2:08.0 167 843 12 28 116
0:50.9 1,600 2:07.2 170 919 13 28 118
0:51.0 1,800 2:07.5 169 847 12 28 119
0:50.8 2,000 2:07.0 171 921 13 27 122
0:50.4 2,200 2:06.0 175 928 13 29 117
0:50.3 2,400 2:05.7 176 930 13 27 122
0:49.9 2,600 2:04.7 180 937 13 28 125
0:49.8 2,800 2:04.5 181 939 13 28 125
0:49.7 3,000 2:04.2 182 941 13 28 125
0:49.8 3,200 2:04.5 181 939 13 28 127
0:50.0 3,400 2:05.0 179 936 13 28 128
0:50.2 3,600 2:05.5 177 932 13 27 127
0:50.1 3,800 2:05.2 178 934 13 28 126
0:49.9 4,000 2:04.7 180 937 13 28 127
0:50.3 4,200 2:05.7 176 930 13 27 128
0:50.0 4,400 2:05.0 179 936 13 28 126
0:49.8 4,600 2:04.5 181 939 13 28 128
0:49.8 4,800 2:04.5 181 939 13 28 129
0:49.8 5,000 2:04.5 181 939 13 28 128
0:50.0 5,200 2:05.0 179 936 13 28 129
0:50.2 5,400 2:05.5 177 932 13 27 131
0:50.1 5,600 2:05.2 178 934 13 28 128
0:48.7 5,800 2:01.7 194 960 13 30 129
0:47.2 6,000 1:58.0 213 1067 14 29 133

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Workout Graph

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