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Johan De Loor 6000m row

6,000m

Meters

25:09.2

Time

2:05.7

Pace

379

Calories

133

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate28

June 23, 2022 07:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:09.2 6,000m 2:05.7 176 905 28 133
0:51.4 200m 2:08.5 165 867 28 101
0:51.2 400m 2:08.0 167 874 29 106
0:51.8 600m 2:09.5 161 854 28 105
0:51.6 800m 2:09.0 163 861 28 113
0:51.9 1,000m 2:09.7 160 851 28 111
0:51.4 1,200m 2:08.5 165 867 28 113
0:51.2 1,400m 2:08.0 167 874 28 116
0:50.9 1,600m 2:07.2 170 884 28 118
0:51.0 1,800m 2:07.5 169 881 28 119
0:50.8 2,000m 2:07.0 171 888 27 122
0:50.4 2,200m 2:06.0 175 902 29 117
0:50.3 2,400m 2:05.7 176 905 27 122
0:49.9 2,600m 2:04.7 180 920 28 125
0:49.8 2,800m 2:04.5 181 924 28 125
0:49.7 3,000m 2:04.2 182 927 28 125
0:49.8 3,200m 2:04.5 181 924 28 127
0:50.0 3,400m 2:05.0 179 916 28 128
0:50.2 3,600m 2:05.5 177 909 27 127
0:50.1 3,800m 2:05.2 178 913 28 126
0:49.9 4,000m 2:04.7 180 920 28 127
0:50.3 4,200m 2:05.7 176 905 27 128
0:50.0 4,400m 2:05.0 179 916 28 126
0:49.8 4,600m 2:04.5 181 924 28 128
0:49.8 4,800m 2:04.5 181 924 28 129
0:49.8 5,000m 2:04.5 181 924 28 128
0:50.0 5,200m 2:05.0 179 916 28 129
0:50.2 5,400m 2:05.5 177 909 27 131
0:50.1 5,600m 2:05.2 178 913 28 128
0:48.7 5,800m 2:01.7 194 967 30 129
0:47.2 6,000m 1:58.0 213 1033 29 133

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Workout Graph

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