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Johan De Loor 6000m row

6,000

Meters

25:17.7

Time

2:06.4

Pace

377

Calories

132

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate27

June 24, 2022 07:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:17.7 6,000 2:06.4 173 895 377 27 132
0:52.2 200 2:10.5 157 827 12 28 95
0:52.2 400 2:10.5 157 827 12 28 111
0:52.3 600 2:10.7 157 826 12 28 113
0:51.8 800 2:09.5 161 833 12 27 112
0:51.9 1,000 2:09.7 160 832 12 28 116
0:51.9 1,200 2:09.7 160 832 12 27 119
0:51.3 1,400 2:08.2 166 842 12 27 121
0:50.9 1,600 2:07.2 170 919 13 27 122
0:50.9 1,800 2:07.2 170 919 13 27 120
0:50.3 2,000 2:05.7 176 930 13 27 126
0:50.1 2,200 2:05.2 178 934 13 28 128
0:50.4 2,400 2:06.0 175 928 13 26 125
0:50.7 2,600 2:06.7 172 923 13 27 127
0:50.5 2,800 2:06.2 174 926 13 27 127
0:50.1 3,000 2:05.2 178 934 13 26 129
0:50.0 3,200 2:05.0 179 936 13 28 129
0:50.2 3,400 2:05.5 177 932 13 26 130
0:50.0 3,600 2:05.0 179 936 13 28 128
0:49.5 3,800 2:03.7 185 945 13 27 130
0:49.5 4,000 2:03.7 185 945 13 27 132
0:50.0 4,200 2:05.0 179 936 13 26 131
0:50.3 4,400 2:05.7 176 930 13 27 131
0:50.2 4,600 2:05.5 177 932 13 26 131
0:50.2 4,800 2:05.5 177 932 13 26 130
0:50.6 5,000 2:06.5 173 924 13 26 130
0:50.1 5,200 2:05.2 178 934 13 26 130
0:50.1 5,400 2:05.2 178 934 13 26 132
0:50.0 5,600 2:05.0 179 936 13 26 133
0:50.0 5,800 2:05.0 179 936 13 28 132
0:49.4 6,000 2:03.5 186 947 13 27 132

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Workout Graph

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