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Johan De Loor 6000m row

6,000m

Meters

23:50.4

Time

1:59.2

Pace

402

Calories

147

Heart Rate

Average Watts207
Calories Per Hour1011
Stroke Rate27

June 28, 2022 07:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
23:50.4 6,000m 1:59.2 207 1011 27 147
0:49.2 200m 2:03.0 188 947 28 101
0:48.3 400m 2:00.7 199 984 27 113
0:48.8 600m 2:02.0 193 963 27 119
0:49.4 800m 2:03.5 186 939 28 118
0:50.0 1,000m 2:05.0 179 916 26 118
0:49.6 1,200m 2:04.0 184 931 27 121
0:48.9 1,400m 2:02.2 192 959 26 123
0:48.5 1,600m 2:01.2 196 975 27 125
0:48.6 1,800m 2:01.5 195 971 26 128
0:48.4 2,000m 2:01.0 198 979 27 129
0:47.8 2,200m 1:59.5 205 1005 26 131
0:47.7 2,400m 1:59.2 206 1010 26 133
0:47.8 2,600m 1:59.5 205 1005 26 134
0:47.3 2,800m 1:58.2 212 1028 27 136
0:47.2 3,000m 1:58.0 213 1033 28 137
0:47.0 3,200m 1:57.5 216 1042 27 140
0:47.1 3,400m 1:57.7 214 1037 28 140
0:46.9 3,600m 1:57.2 217 1047 28 140
0:46.9 3,800m 1:57.2 217 1047 28 142
0:47.0 4,000m 1:57.5 216 1042 27 142
0:46.9 4,200m 1:57.2 217 1047 28 143
0:47.0 4,400m 1:57.5 216 1042 28 142
0:46.9 4,600m 1:57.2 217 1047 27 143
0:46.7 4,800m 1:56.7 220 1056 28 145
0:46.8 5,000m 1:57.0 219 1052 29 145
0:46.8 5,200m 1:57.0 219 1052 28 146
0:46.6 5,400m 1:56.5 221 1061 28 147
0:47.0 5,600m 1:57.5 216 1042 28 146
0:46.8 5,800m 1:57.0 219 1052 28 146
0:46.3 6,000m 1:55.7 226 1076 27 147

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Workout Graph

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