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Johan De Loor 6000m row

6,000

Meters

23:50.4

Time

1:59.2

Pace

402

Calories

147

Heart Rate

Average Watts207
Calories Per Hour1011
Stroke Rate27

June 28, 2022 07:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:50.4 6,000 1:59.2 207 1011 402 27 147
0:49.2 200 2:03.0 188 951 13 28 101
0:48.3 400 2:00.7 199 968 13 27 113
0:48.8 600 2:02.0 193 959 13 27 119
0:49.4 800 2:03.5 186 947 13 28 118
0:50.0 1,000 2:05.0 179 936 13 26 118
0:49.6 1,200 2:04.0 184 943 13 27 121
0:48.9 1,400 2:02.2 192 957 13 26 123
0:48.5 1,600 2:01.2 196 964 13 27 125
0:48.6 1,800 2:01.5 195 962 13 26 128
0:48.4 2,000 2:01.0 198 966 13 27 129
0:47.8 2,200 1:59.5 205 979 13 26 131
0:47.7 2,400 1:59.2 206 981 13 26 133
0:47.8 2,600 1:59.5 205 979 13 26 134
0:47.3 2,800 1:58.2 212 1065 14 27 136
0:47.2 3,000 1:58.0 213 1067 14 28 137
0:47.0 3,200 1:57.5 216 1072 14 27 140
0:47.1 3,400 1:57.7 214 1070 14 28 140
0:46.9 3,600 1:57.2 217 1074 14 28 140
0:46.9 3,800 1:57.2 217 1074 14 28 142
0:47.0 4,000 1:57.5 216 1072 14 27 142
0:46.9 4,200 1:57.2 217 1074 14 28 143
0:47.0 4,400 1:57.5 216 1072 14 28 142
0:46.9 4,600 1:57.2 217 1074 14 27 143
0:46.7 4,800 1:56.7 220 1079 14 28 145
0:46.8 5,000 1:57.0 219 1076 14 29 145
0:46.8 5,200 1:57.0 219 1076 14 28 146
0:46.6 5,400 1:56.5 221 1081 14 28 147
0:47.0 5,600 1:57.5 216 1072 14 28 146
0:46.8 5,800 1:57.0 219 1076 14 28 146
0:46.3 6,000 1:55.7 226 1088 14 27 147

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Workout Graph

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