Johan De Loor 6000m row
6,000
Meters
24:37.0
Time
2:03.0
Pace
388
Calories
130
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
July 01, 2022 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:37.0 | 6,000 | 2:03.0 | 188 | 945 | 388 | 26 | 130 |
| 0:49.5 | 200 | 2:03.7 | 185 | 945 | 13 | 28 | 97 |
| 0:49.4 | 400 | 2:03.5 | 186 | 947 | 13 | 27 | 111 |
| 0:49.5 | 600 | 2:03.7 | 185 | 945 | 13 | 28 | 116 |
| 0:49.6 | 800 | 2:04.0 | 184 | 943 | 13 | 27 | 117 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 945 | 13 | 25 | 118 |
| 0:49.1 | 1,200 | 2:02.7 | 189 | 953 | 13 | 27 | 122 |
| 0:49.2 | 1,400 | 2:03.0 | 188 | 951 | 13 | 27 | 122 |
| 0:49.2 | 1,600 | 2:03.0 | 188 | 951 | 13 | 26 | 122 |
| 0:49.0 | 1,800 | 2:02.5 | 190 | 955 | 13 | 26 | 125 |
| 0:49.1 | 2,000 | 2:02.7 | 189 | 953 | 13 | 27 | 127 |
| 0:49.0 | 2,200 | 2:02.5 | 190 | 955 | 13 | 26 | 128 |
| 0:49.1 | 2,400 | 2:02.7 | 189 | 953 | 13 | 26 | 129 |
| 0:49.2 | 2,600 | 2:03.0 | 188 | 951 | 13 | 26 | 126 |
| 0:49.1 | 2,800 | 2:02.7 | 189 | 953 | 13 | 26 | 129 |
| 0:49.0 | 3,000 | 2:02.5 | 190 | 955 | 13 | 27 | 129 |
| 0:48.9 | 3,200 | 2:02.2 | 192 | 957 | 13 | 26 | 130 |
| 0:49.0 | 3,400 | 2:02.5 | 190 | 955 | 13 | 26 | 131 |
| 0:49.1 | 3,600 | 2:02.7 | 189 | 953 | 13 | 26 | 132 |
| 0:49.1 | 3,800 | 2:02.7 | 189 | 953 | 13 | 27 | 131 |
| 0:48.9 | 4,000 | 2:02.2 | 192 | 957 | 13 | 26 | 130 |
| 0:49.2 | 4,200 | 2:03.0 | 188 | 951 | 13 | 26 | 130 |
| 0:49.0 | 4,400 | 2:02.5 | 190 | 955 | 13 | 27 | 132 |
| 0:49.0 | 4,600 | 2:02.5 | 190 | 955 | 13 | 26 | 132 |
| 0:49.0 | 4,800 | 2:02.5 | 190 | 955 | 13 | 27 | 133 |
| 0:49.1 | 5,000 | 2:02.7 | 189 | 953 | 13 | 26 | 131 |
| 0:49.1 | 5,200 | 2:02.7 | 189 | 953 | 13 | 26 | 136 |
| 0:49.0 | 5,400 | 2:02.5 | 190 | 955 | 13 | 27 | 133 |
| 0:49.2 | 5,600 | 2:03.0 | 188 | 951 | 13 | 26 | 134 |
| 0:50.4 | 5,800 | 2:06.0 | 175 | 928 | 13 | 26 | 132 |
| 0:50.6 | 6,000 | 2:06.5 | 173 | 924 | 13 | 26 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.