Johan De Loor 21097m row
21,097
Meters
1:26:27.9
Time
2:02.9
Pace
1366
Calories
147
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
July 02, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:27.9 | 21,097 | 2:02.9 | 188 | 948 | 1366 | 26 | 147 |
| 3:16.1 | 800 | 2:02.5 | 190 | 954 | 52 | 27 | 119 |
| 3:16.4 | 1,600 | 2:02.7 | 189 | 953 | 52 | 26 | 124 |
| 3:16.9 | 2,400 | 2:03.0 | 188 | 950 | 52 | 25 | 129 |
| 3:16.6 | 3,200 | 2:02.8 | 189 | 952 | 52 | 25 | 133 |
| 3:17.1 | 4,000 | 2:03.1 | 187 | 949 | 52 | 26 | 132 |
| 3:16.5 | 4,800 | 2:02.8 | 189 | 952 | 52 | 25 | 133 |
| 3:16.9 | 5,600 | 2:03.0 | 188 | 950 | 52 | 26 | 134 |
| 3:17.4 | 6,400 | 2:03.3 | 186 | 948 | 52 | 25 | 136 |
| 3:17.2 | 7,200 | 2:03.2 | 187 | 949 | 52 | 26 | 135 |
| 3:16.7 | 8,000 | 2:02.9 | 188 | 951 | 52 | 26 | 137 |
| 3:16.7 | 8,800 | 2:02.9 | 188 | 951 | 52 | 26 | 139 |
| 3:17.0 | 9,600 | 2:03.1 | 188 | 950 | 52 | 26 | 140 |
| 3:16.7 | 10,400 | 2:02.9 | 188 | 951 | 52 | 26 | 141 |
| 3:15.9 | 11,200 | 2:02.4 | 191 | 955 | 52 | 26 | 143 |
| 3:16.8 | 12,000 | 2:03.0 | 188 | 951 | 52 | 26 | 141 |
| 3:17.0 | 12,800 | 2:03.1 | 188 | 950 | 52 | 26 | 144 |
| 3:17.2 | 13,600 | 2:03.2 | 187 | 949 | 52 | 26 | 137 |
| 3:17.5 | 14,400 | 2:03.4 | 186 | 947 | 52 | 26 | 141 |
| 3:17.8 | 15,200 | 2:03.6 | 185 | 946 | 52 | 26 | 144 |
| 3:17.4 | 16,000 | 2:03.3 | 186 | 948 | 52 | 26 | 144 |
| 3:17.9 | 16,800 | 2:03.6 | 185 | 927 | 51 | 26 | 143 |
| 3:17.5 | 17,600 | 2:03.4 | 186 | 947 | 52 | 26 | 144 |
| 3:16.0 | 18,400 | 2:02.5 | 190 | 955 | 52 | 26 | 148 |
| 3:14.9 | 19,200 | 2:01.8 | 194 | 960 | 52 | 26 | 148 |
| 3:14.8 | 20,000 | 2:01.7 | 194 | 960 | 52 | 26 | 149 |
| 3:15.6 | 20,800 | 2:02.2 | 192 | 957 | 52 | 26 | 148 |
| 1:13.3 | 21,097 | 2:03.4 | 186 | 294 | 6 | 26 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.