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Johan De Loor 6000m row

6,000m

Meters

23:54.2

Time

1:59.5

Pace

400

Calories

143

Heart Rate

Average Watts205
Calories Per Hour1005
Stroke Rate28

July 04, 2022 07:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
23:54.2 6,000m 1:59.5 205 1005 28 143
0:49.6 200m 2:04.0 184 931 29 97
0:49.0 400m 2:02.5 190 955 28 113
0:49.3 600m 2:03.2 187 943 28 115
0:48.9 800m 2:02.2 192 959 29 119
0:48.7 1,000m 2:01.7 194 967 28 121
0:48.8 1,200m 2:02.0 193 963 28 122
0:48.9 1,400m 2:02.2 192 959 28 124
0:48.0 1,600m 2:00.0 203 997 29 127
0:47.7 1,800m 1:59.2 206 1010 28 128
0:47.6 2,000m 1:59.0 208 1014 29 129
0:47.6 2,200m 1:59.0 208 1014 29 133
0:47.3 2,400m 1:58.2 212 1028 28 133
0:47.8 2,600m 1:59.5 205 1005 28 132
0:47.5 2,800m 1:58.7 209 1019 28 136
0:47.4 3,000m 1:58.5 210 1023 29 137
0:47.2 3,200m 1:58.0 213 1033 28 138
0:47.5 3,400m 1:58.7 209 1019 28 138
0:47.4 3,600m 1:58.5 210 1023 28 138
0:47.4 3,800m 1:58.5 210 1023 28 140
0:47.4 4,000m 1:58.5 210 1023 28 140
0:47.5 4,200m 1:58.7 209 1019 28 139
0:47.2 4,400m 1:58.0 213 1033 28 140
0:47.2 4,600m 1:58.0 213 1033 28 142
0:47.1 4,800m 1:57.7 214 1037 28 142
0:47.3 5,000m 1:58.2 212 1028 28 143
0:47.6 5,200m 1:59.0 208 1014 28 142
0:47.5 5,400m 1:58.7 209 1019 28 142
0:47.3 5,600m 1:58.2 212 1028 28 142
0:47.4 5,800m 1:58.5 210 1023 28 143
0:47.1 6,000m 1:57.7 214 1037 28 143

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Workout Graph

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