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Johan De Loor 6000m row

6,000

Meters

23:54.2

Time

1:59.5

Pace

400

Calories

143

Heart Rate

Average Watts205
Calories Per Hour1005
Stroke Rate28

July 04, 2022 07:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:54.2 6,000 1:59.5 205 1005 400 28 143
0:49.6 200 2:04.0 184 943 13 29 97
0:49.0 400 2:02.5 190 955 13 28 113
0:49.3 600 2:03.2 187 949 13 28 115
0:48.9 800 2:02.2 192 957 13 29 119
0:48.7 1,000 2:01.7 194 960 13 28 121
0:48.8 1,200 2:02.0 193 959 13 28 122
0:48.9 1,400 2:02.2 192 957 13 28 124
0:48.0 1,600 2:00.0 203 975 13 29 127
0:47.7 1,800 1:59.2 206 981 13 28 128
0:47.6 2,000 1:59.0 208 983 13 29 129
0:47.6 2,200 1:59.0 208 983 13 29 133
0:47.3 2,400 1:58.2 212 1065 14 28 133
0:47.8 2,600 1:59.5 205 979 13 28 132
0:47.5 2,800 1:58.7 209 985 13 28 136
0:47.4 3,000 1:58.5 210 987 13 29 137
0:47.2 3,200 1:58.0 213 1067 14 28 138
0:47.5 3,400 1:58.7 209 985 13 28 138
0:47.4 3,600 1:58.5 210 987 13 28 138
0:47.4 3,800 1:58.5 210 987 13 28 140
0:47.4 4,000 1:58.5 210 987 13 28 140
0:47.5 4,200 1:58.7 209 985 13 28 139
0:47.2 4,400 1:58.0 213 1067 14 28 140
0:47.2 4,600 1:58.0 213 1067 14 28 142
0:47.1 4,800 1:57.7 214 1070 14 28 142
0:47.3 5,000 1:58.2 212 1065 14 28 143
0:47.6 5,200 1:59.0 208 983 13 28 142
0:47.5 5,400 1:58.7 209 985 13 28 142
0:47.3 5,600 1:58.2 212 1065 14 28 142
0:47.4 5,800 1:58.5 210 987 13 28 143
0:47.1 6,000 1:57.7 214 1070 14 28 143

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Workout Graph

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