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Johan De Loor 6000m row

6,000m

Meters

24:24.0

Time

2:02.0

Pace

392

Calories

149

Heart Rate

Average Watts193
Calories Per Hour963
Stroke Rate28

July 12, 2022 07:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:24.0 6,000m 2:02.0 193 963 28 149
0:51.1 200m 2:07.7 168 877 28 100
0:51.2 400m 2:08.0 167 874 29 109
0:52.1 600m 2:10.2 158 845 28 110
0:51.8 800m 2:09.5 161 854 27 113
0:50.9 1,000m 2:07.2 170 884 28 115
0:51.1 1,200m 2:07.7 168 877 27 119
0:50.4 1,400m 2:06.0 175 902 27 120
0:50.0 1,600m 2:05.0 179 916 28 120
0:49.7 1,800m 2:04.2 182 927 28 122
0:49.7 2,000m 2:04.2 182 927 28 125
0:48.8 2,200m 2:02.0 193 963 28 127
0:48.0 2,400m 2:00.0 203 997 29 132
0:47.8 2,600m 1:59.5 205 1005 28 131
0:48.5 2,800m 2:01.2 196 975 28 133
0:48.5 3,000m 2:01.2 196 975 28 132
0:48.4 3,200m 2:01.0 198 979 28 133
0:48.7 3,400m 2:01.7 194 967 28 134
0:48.0 3,600m 2:00.0 203 997 29 135
0:47.9 3,800m 1:59.7 204 1001 28 137
0:48.2 4,000m 2:00.5 200 988 29 139
0:47.9 4,200m 1:59.7 204 1001 28 140
0:47.8 4,400m 1:59.5 205 1005 28 139
0:47.7 4,600m 1:59.2 206 1010 29 141
0:47.6 4,800m 1:59.0 208 1014 28 142
0:47.0 5,000m 1:57.5 216 1042 28 144
0:47.2 5,200m 1:58.0 213 1033 28 144
0:47.2 5,400m 1:58.0 213 1033 29 146
0:47.0 5,600m 1:57.5 216 1042 27 148
0:46.9 5,800m 1:57.2 217 1047 28 148
0:46.8 6,000m 1:57.0 219 1052 28 149

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Workout Graph

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