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Johan De Loor 6000m row

6,000

Meters

24:24.0

Time

2:02.0

Pace

392

Calories

149

Heart Rate

Average Watts193
Calories Per Hour963
Stroke Rate28

July 12, 2022 07:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:24.0 6,000 2:02.0 193 963 392 28 149
0:51.1 200 2:07.7 168 845 12 28 100
0:51.2 400 2:08.0 167 843 12 29 109
0:52.1 600 2:10.2 158 829 12 28 110
0:51.8 800 2:09.5 161 833 12 27 113
0:50.9 1,000 2:07.2 170 919 13 28 115
0:51.1 1,200 2:07.7 168 845 12 27 119
0:50.4 1,400 2:06.0 175 928 13 27 120
0:50.0 1,600 2:05.0 179 936 13 28 120
0:49.7 1,800 2:04.2 182 941 13 28 122
0:49.7 2,000 2:04.2 182 941 13 28 125
0:48.8 2,200 2:02.0 193 959 13 28 127
0:48.0 2,400 2:00.0 203 975 13 29 132
0:47.8 2,600 1:59.5 205 979 13 28 131
0:48.5 2,800 2:01.2 196 964 13 28 133
0:48.5 3,000 2:01.2 196 964 13 28 132
0:48.4 3,200 2:01.0 198 966 13 28 133
0:48.7 3,400 2:01.7 194 960 13 28 134
0:48.0 3,600 2:00.0 203 975 13 29 135
0:47.9 3,800 1:59.7 204 977 13 28 137
0:48.2 4,000 2:00.5 200 970 13 29 139
0:47.9 4,200 1:59.7 204 977 13 28 140
0:47.8 4,400 1:59.5 205 979 13 28 139
0:47.7 4,600 1:59.2 206 981 13 29 141
0:47.6 4,800 1:59.0 208 983 13 28 142
0:47.0 5,000 1:57.5 216 1072 14 28 144
0:47.2 5,200 1:58.0 213 1067 14 28 144
0:47.2 5,400 1:58.0 213 1067 14 29 146
0:47.0 5,600 1:57.5 216 1072 14 27 148
0:46.9 5,800 1:57.2 217 1074 14 28 148
0:46.8 6,000 1:57.0 219 1076 14 28 149

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Workout Graph

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