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Johan De Loor 6000m row

6,000m

Meters

23:54.2

Time

1:59.5

Pace

400

Calories

149

Heart Rate

Average Watts205
Calories Per Hour1005
Stroke Rate28

July 13, 2022 07:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
23:54.2 6,000m 1:59.5 205 1005 28 149
0:49.3 200m 2:03.2 187 943 29 99
0:48.9 400m 2:02.2 192 959 28 114
0:49.4 600m 2:03.5 186 939 28 118
0:49.4 800m 2:03.5 186 939 28 120
0:49.1 1,000m 2:02.7 189 951 28 122
0:48.5 1,200m 2:01.2 196 975 28 125
0:48.6 1,400m 2:01.5 195 971 27 126
0:48.5 1,600m 2:01.2 196 975 28 127
0:48.3 1,800m 2:00.7 199 984 27 129
0:47.6 2,000m 1:59.0 208 1014 29 134
0:47.6 2,200m 1:59.0 208 1014 28 136
0:47.5 2,400m 1:58.7 209 1019 28 136
0:47.5 2,600m 1:58.7 209 1019 28 139
0:47.4 2,800m 1:58.5 210 1023 29 139
0:47.5 3,000m 1:58.7 209 1019 28 139
0:47.6 3,200m 1:59.0 208 1014 28 141
0:47.5 3,400m 1:58.7 209 1019 28 142
0:47.4 3,600m 1:58.5 210 1023 28 142
0:47.3 3,800m 1:58.2 212 1028 28 143
0:47.5 4,000m 1:58.7 209 1019 28 143
0:47.6 4,200m 1:59.0 208 1014 26 143
0:47.5 4,400m 1:58.7 209 1019 28 143
0:47.4 4,600m 1:58.5 210 1023 28 144
0:47.4 4,800m 1:58.5 210 1023 28 145
0:47.5 5,000m 1:58.7 209 1019 28 149
0:47.3 5,200m 1:58.2 212 1028 27 146
0:47.2 5,400m 1:58.0 213 1033 28 147
0:47.0 5,600m 1:57.5 216 1042 28 147
0:46.8 5,800m 1:57.0 219 1052 28 148
0:46.1 6,000m 1:55.2 229 1086 27 149

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Workout Graph

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