Sign Up

Johan De Loor 6000m row

6,000

Meters

23:54.2

Time

1:59.5

Pace

400

Calories

149

Heart Rate

Average Watts205
Calories Per Hour1005
Stroke Rate28

July 13, 2022 07:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:54.2 6,000 1:59.5 205 1005 400 28 149
0:49.3 200 2:03.2 187 949 13 29 99
0:48.9 400 2:02.2 192 957 13 28 114
0:49.4 600 2:03.5 186 947 13 28 118
0:49.4 800 2:03.5 186 947 13 28 120
0:49.1 1,000 2:02.7 189 953 13 28 122
0:48.5 1,200 2:01.2 196 964 13 28 125
0:48.6 1,400 2:01.5 195 962 13 27 126
0:48.5 1,600 2:01.2 196 964 13 28 127
0:48.3 1,800 2:00.7 199 968 13 27 129
0:47.6 2,000 1:59.0 208 983 13 29 134
0:47.6 2,200 1:59.0 208 983 13 28 136
0:47.5 2,400 1:58.7 209 985 13 28 136
0:47.5 2,600 1:58.7 209 985 13 28 139
0:47.4 2,800 1:58.5 210 987 13 29 139
0:47.5 3,000 1:58.7 209 985 13 28 139
0:47.6 3,200 1:59.0 208 983 13 28 141
0:47.5 3,400 1:58.7 209 985 13 28 142
0:47.4 3,600 1:58.5 210 987 13 28 142
0:47.3 3,800 1:58.2 212 1065 14 28 143
0:47.5 4,000 1:58.7 209 985 13 28 143
0:47.6 4,200 1:59.0 208 983 13 26 143
0:47.5 4,400 1:58.7 209 985 13 28 143
0:47.4 4,600 1:58.5 210 987 13 28 144
0:47.4 4,800 1:58.5 210 987 13 28 145
0:47.5 5,000 1:58.7 209 985 13 28 149
0:47.3 5,200 1:58.2 212 1065 14 27 146
0:47.2 5,400 1:58.0 213 1067 14 28 147
0:47.0 5,600 1:57.5 216 1072 14 28 147
0:46.8 5,800 1:57.0 219 1076 14 28 148
0:46.1 6,000 1:55.2 229 1093 14 27 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.