Johan De Loor 6000m row
6,000m
Meters
25:16.6
Time
2:06.3
Pace
377
Calories
127
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 28 |
July 14, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:16.6 | 6,000m | 2:06.3 | 173 | 896 | 28 | 127 |
0:51.8 | 200m | 2:09.5 | 161 | 854 | 29 | 94 |
0:51.8 | 400m | 2:09.5 | 161 | 854 | 28 | 103 |
0:52.1 | 600m | 2:10.2 | 158 | 845 | 28 | 110 |
0:52.1 | 800m | 2:10.2 | 158 | 845 | 29 | 106 |
0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 28 | 109 |
0:51.5 | 1,200m | 2:08.7 | 164 | 864 | 28 | 110 |
0:51.2 | 1,400m | 2:08.0 | 167 | 874 | 28 | 114 |
0:51.4 | 1,600m | 2:08.5 | 165 | 867 | 28 | 115 |
0:51.5 | 1,800m | 2:08.7 | 164 | 864 | 28 | 115 |
0:50.7 | 2,000m | 2:06.7 | 172 | 891 | 28 | 116 |
0:50.7 | 2,200m | 2:06.7 | 172 | 891 | 27 | 117 |
0:50.4 | 2,400m | 2:06.0 | 175 | 902 | 29 | 119 |
0:50.5 | 2,600m | 2:06.2 | 174 | 898 | 29 | 121 |
0:50.6 | 2,800m | 2:06.5 | 173 | 895 | 27 | 121 |
0:50.6 | 3,000m | 2:06.5 | 173 | 895 | 28 | 120 |
0:50.0 | 3,200m | 2:05.0 | 179 | 916 | 28 | 117 |
0:49.9 | 3,400m | 2:04.7 | 180 | 920 | 28 | 122 |
0:49.9 | 3,600m | 2:04.7 | 180 | 920 | 28 | 125 |
0:50.0 | 3,800m | 2:05.0 | 179 | 916 | 28 | 124 |
0:49.7 | 4,000m | 2:04.2 | 182 | 927 | 28 | 124 |
0:49.7 | 4,200m | 2:04.2 | 182 | 927 | 28 | 125 |
0:50.0 | 4,400m | 2:05.0 | 179 | 916 | 28 | 126 |
0:50.0 | 4,600m | 2:05.0 | 179 | 916 | 28 | 125 |
0:49.7 | 4,800m | 2:04.2 | 182 | 927 | 27 | 127 |
0:49.7 | 5,000m | 2:04.2 | 182 | 927 | 28 | 127 |
0:49.9 | 5,200m | 2:04.7 | 180 | 920 | 28 | 127 |
0:49.9 | 5,400m | 2:04.7 | 180 | 920 | 28 | 126 |
0:50.0 | 5,600m | 2:05.0 | 179 | 916 | 28 | 126 |
0:49.9 | 5,800m | 2:04.7 | 180 | 920 | 28 | 126 |
0:49.6 | 6,000m | 2:04.0 | 184 | 931 | 27 | 127 |
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Workout Graph
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