Johan De Loor 13308m row
13,308
Meters
56:20.0
Time
2:06.9
Pace
834
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
July 16, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:20.0 | 13,308 | 2:06.9 | 171 | 888 | 834 | 27 | 131 |
| 3:26.0 | 800 | 2:08.7 | 164 | 856 | 49 | 28 | 112 |
| 3:22.9 | 1,600 | 2:06.8 | 172 | 887 | 50 | 28 | 121 |
| 3:20.6 | 2,400 | 2:05.3 | 178 | 915 | 51 | 28 | 125 |
| 3:20.8 | 3,200 | 2:05.5 | 177 | 914 | 51 | 27 | 125 |
| 3:20.8 | 4,000 | 2:05.5 | 177 | 914 | 51 | 27 | 125 |
| 3:20.7 | 4,800 | 2:05.4 | 177 | 914 | 51 | 27 | 126 |
| 3:20.8 | 5,600 | 2:05.5 | 177 | 914 | 51 | 27 | 129 |
| 3:20.9 | 6,400 | 2:05.5 | 177 | 913 | 51 | 27 | 132 |
| 3:22.0 | 7,200 | 2:06.2 | 174 | 891 | 50 | 27 | 129 |
| 3:22.2 | 8,000 | 2:06.3 | 173 | 890 | 50 | 27 | 130 |
| 3:27.8 | 8,800 | 2:09.8 | 160 | 848 | 49 | 26 | 128 |
| 3:23.5 | 9,600 | 2:07.1 | 170 | 884 | 50 | 27 | 129 |
| 3:23.4 | 10,400 | 2:07.1 | 170 | 884 | 50 | 27 | 128 |
| 3:22.9 | 11,200 | 2:06.8 | 172 | 887 | 50 | 27 | 130 |
| 3:23.8 | 12,000 | 2:07.3 | 169 | 883 | 50 | 27 | 128 |
| 3:24.7 | 12,800 | 2:07.9 | 167 | 879 | 50 | 27 | 130 |
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Workout Graph
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