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Johan De Loor 6000m row

6,000

Meters

25:10.3

Time

2:05.8

Pace

379

Calories

133

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate28

July 18, 2022 08:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:10.3 6,000 2:05.8 176 904 379 28 133
0:51.2 200 2:08.0 167 843 12 29 97
0:52.0 400 2:10.0 159 830 12 28 102
0:52.4 600 2:11.0 156 824 12 29 105
0:52.6 800 2:11.5 154 821 12 29 107
0:52.1 1,000 2:10.2 158 829 12 28 107
0:51.9 1,200 2:09.7 160 832 12 27 110
0:51.9 1,400 2:09.7 160 832 12 28 111
0:52.1 1,600 2:10.2 158 829 12 28 111
0:51.5 1,800 2:08.7 164 838 12 28 112
0:51.0 2,000 2:07.5 169 847 12 27 119
0:50.9 2,200 2:07.2 170 919 13 28 119
0:50.7 2,400 2:06.7 172 923 13 28 117
0:50.6 2,600 2:06.5 173 924 13 27 117
0:50.4 2,800 2:06.0 175 928 13 29 121
0:50.5 3,000 2:06.2 174 926 13 29 119
0:50.0 3,200 2:05.0 179 936 13 28 123
0:50.1 3,400 2:05.2 178 934 13 29 121
0:50.1 3,600 2:05.2 178 934 13 28 123
0:50.1 3,800 2:05.2 178 934 13 29 123
0:49.5 4,000 2:03.7 185 945 13 28 123
0:49.1 4,200 2:02.7 189 953 13 28 126
0:48.9 4,400 2:02.2 192 957 13 28 127
0:49.1 4,600 2:02.7 189 953 13 28 127
0:49.1 4,800 2:02.7 189 953 13 28 127
0:49.4 5,000 2:03.5 186 947 13 28 127
0:49.5 5,200 2:03.7 185 945 13 28 128
0:49.2 5,400 2:03.0 188 951 13 28 127
0:49.4 5,600 2:03.5 186 947 13 27 128
0:48.4 5,800 2:01.0 198 966 13 27 129
0:46.7 6,000 1:56.7 220 1079 14 28 133

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Workout Graph

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