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Johan De Loor 6000m row

6,000m

Meters

25:10.3

Time

2:05.8

Pace

379

Calories

133

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate28

July 18, 2022 08:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:10.3 6,000m 2:05.8 176 904 28 133
0:51.2 200m 2:08.0 167 874 29 97
0:52.0 400m 2:10.0 159 848 28 102
0:52.4 600m 2:11.0 156 835 29 105
0:52.6 800m 2:11.5 154 829 29 107
0:52.1 1,000m 2:10.2 158 845 28 107
0:51.9 1,200m 2:09.7 160 851 27 110
0:51.9 1,400m 2:09.7 160 851 28 111
0:52.1 1,600m 2:10.2 158 845 28 111
0:51.5 1,800m 2:08.7 164 864 28 112
0:51.0 2,000m 2:07.5 169 881 27 119
0:50.9 2,200m 2:07.2 170 884 28 119
0:50.7 2,400m 2:06.7 172 891 28 117
0:50.6 2,600m 2:06.5 173 895 27 117
0:50.4 2,800m 2:06.0 175 902 29 121
0:50.5 3,000m 2:06.2 174 898 29 119
0:50.0 3,200m 2:05.0 179 916 28 123
0:50.1 3,400m 2:05.2 178 913 29 121
0:50.1 3,600m 2:05.2 178 913 28 123
0:50.1 3,800m 2:05.2 178 913 29 123
0:49.5 4,000m 2:03.7 185 935 28 123
0:49.1 4,200m 2:02.7 189 951 28 126
0:48.9 4,400m 2:02.2 192 959 28 127
0:49.1 4,600m 2:02.7 189 951 28 127
0:49.1 4,800m 2:02.7 189 951 28 127
0:49.4 5,000m 2:03.5 186 939 28 127
0:49.5 5,200m 2:03.7 185 935 28 128
0:49.2 5,400m 2:03.0 188 947 28 127
0:49.4 5,600m 2:03.5 186 939 27 128
0:48.4 5,800m 2:01.0 198 979 27 129
0:46.7 6,000m 1:56.7 220 1056 28 133

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Workout Graph

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