Johan De Loor 6000m row
6,000
Meters
24:25.2
Time
2:02.1
Pace
391
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 28 |
August 23, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:25.2 | 6,000 | 2:02.1 | 192 | 961 | 391 | 28 |
| 0:52.0 | 200 | 2:10.0 | 159 | 830 | 12 | 29 |
| 0:51.4 | 400 | 2:08.5 | 165 | 840 | 12 | 29 |
| 0:51.3 | 600 | 2:08.2 | 166 | 842 | 12 | 29 |
| 0:51.0 | 800 | 2:07.5 | 169 | 847 | 12 | 28 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 923 | 13 | 28 |
| 0:49.8 | 1,200 | 2:04.5 | 181 | 939 | 13 | 29 |
| 0:49.8 | 1,400 | 2:04.5 | 181 | 939 | 13 | 28 |
| 0:49.1 | 1,600 | 2:02.7 | 189 | 953 | 13 | 28 |
| 0:48.7 | 1,800 | 2:01.7 | 194 | 960 | 13 | 27 |
| 0:48.7 | 2,000 | 2:01.7 | 194 | 960 | 13 | 28 |
| 0:48.7 | 2,200 | 2:01.7 | 194 | 960 | 13 | 28 |
| 0:48.6 | 2,400 | 2:01.5 | 195 | 962 | 13 | 27 |
| 0:48.2 | 2,600 | 2:00.5 | 200 | 970 | 13 | 29 |
| 0:48.3 | 2,800 | 2:00.7 | 199 | 968 | 13 | 27 |
| 0:47.9 | 3,000 | 1:59.7 | 204 | 977 | 13 | 29 |
| 0:48.2 | 3,200 | 2:00.5 | 200 | 970 | 13 | 27 |
| 0:48.3 | 3,400 | 2:00.7 | 199 | 968 | 13 | 27 |
| 0:48.1 | 3,600 | 2:00.2 | 201 | 972 | 13 | 29 |
| 0:48.0 | 3,800 | 2:00.0 | 203 | 975 | 13 | 27 |
| 0:47.8 | 4,000 | 1:59.5 | 205 | 979 | 13 | 28 |
| 0:48.0 | 4,200 | 2:00.0 | 203 | 975 | 13 | 28 |
| 0:47.8 | 4,400 | 1:59.5 | 205 | 979 | 13 | 28 |
| 0:48.0 | 4,600 | 2:00.0 | 203 | 975 | 13 | 29 |
| 0:48.3 | 4,800 | 2:00.7 | 199 | 968 | 13 | 27 |
| 0:48.1 | 5,000 | 2:00.2 | 201 | 972 | 13 | 27 |
| 0:47.9 | 5,200 | 1:59.7 | 204 | 977 | 13 | 28 |
| 0:48.1 | 5,400 | 2:00.2 | 201 | 972 | 13 | 27 |
| 0:48.0 | 5,600 | 2:00.0 | 203 | 975 | 13 | 29 |
| 0:48.2 | 5,800 | 2:00.5 | 200 | 970 | 13 | 27 |
| 0:48.0 | 6,000 | 2:00.0 | 203 | 975 | 13 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.