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Johan De Loor 6000m row

6,000

Meters

24:11.3

Time

2:00.9

Pace

395

Calories

Average Watts198
Calories Per Hour980
Stroke Rate26

August 24, 2022 07:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:11.3 6,000 2:00.9 198 980 395 26
0:48.9 200 2:02.2 192 957 13 27
0:49.0 400 2:02.5 190 955 13 27
0:49.8 600 2:04.5 181 939 13 27
0:49.5 800 2:03.7 185 945 13 25
0:49.6 1,000 2:04.0 184 943 13 27
0:49.1 1,200 2:02.7 189 953 13 26
0:48.5 1,400 2:01.2 196 964 13 26
0:48.4 1,600 2:01.0 198 966 13 26
0:48.4 1,800 2:01.0 198 966 13 27
0:48.5 2,000 2:01.2 196 964 13 26
0:48.0 2,200 2:00.0 203 975 13 26
0:48.1 2,400 2:00.2 201 972 13 26
0:48.0 2,600 2:00.0 203 975 13 26
0:48.2 2,800 2:00.5 200 970 13 26
0:48.1 3,000 2:00.2 201 972 13 26
0:48.0 3,200 2:00.0 203 975 13 26
0:48.2 3,400 2:00.5 200 970 13 26
0:48.1 3,600 2:00.2 201 972 13 27
0:48.1 3,800 2:00.2 201 972 13 26
0:48.1 4,000 2:00.2 201 972 13 26
0:48.2 4,200 2:00.5 200 970 13 27
0:48.2 4,400 2:00.5 200 970 13 26
0:48.3 4,600 2:00.7 199 968 13 26
0:48.2 4,800 2:00.5 200 970 13 27
0:48.0 5,000 2:00.0 203 975 13 28
0:48.1 5,200 2:00.2 201 972 13 26
0:47.9 5,400 1:59.7 204 977 13 28
0:48.2 5,600 2:00.5 200 970 13 27
0:48.0 5,800 2:00.0 203 975 13 26
0:47.5 6,000 1:58.7 209 985 13 27

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Workout Graph

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