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Johan De Loor 6000m row

6,000

Meters

24:19.0

Time

2:01.5

Pace

393

Calories

152

Heart Rate

Average Watts195
Calories Per Hour970
Stroke Rate29

August 25, 2022 07:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:19.0 6,000 2:01.5 195 970 393 29 152
0:50.5 200 2:06.2 174 926 13 29 96
0:50.5 400 2:06.2 174 926 13 29 107
0:50.5 600 2:06.2 174 926 13 30 112
0:50.7 800 2:06.7 172 923 13 28 111
0:50.8 1,000 2:07.0 171 921 13 28 110
0:50.2 1,200 2:05.5 177 932 13 29 117
0:49.1 1,400 2:02.7 189 953 13 28 121
0:48.8 1,600 2:02.0 193 959 13 28 126
0:49.0 1,800 2:02.5 190 955 13 28 129
0:49.0 2,000 2:02.5 190 955 13 28 127
0:49.2 2,200 2:03.0 188 951 13 28 128
0:49.3 2,400 2:03.2 187 949 13 28 129
0:49.1 2,600 2:02.7 189 953 13 28 131
0:48.6 2,800 2:01.5 195 962 13 28 133
0:48.2 3,000 2:00.5 200 970 13 29 131
0:48.1 3,200 2:00.2 201 972 13 29 137
0:48.1 3,400 2:00.2 201 972 13 29 139
0:48.0 3,600 2:00.0 203 975 13 30 138
0:47.9 3,800 1:59.7 204 977 13 29 141
0:47.9 4,000 1:59.7 204 977 13 28 143
0:47.9 4,200 1:59.7 204 977 13 29 142
0:47.8 4,400 1:59.5 205 979 13 29 142
0:47.9 4,600 1:59.7 204 977 13 29 145
0:47.6 4,800 1:59.0 208 983 13 29 145
0:47.7 5,000 1:59.2 206 981 13 28 146
0:47.5 5,200 1:58.7 209 985 13 29 147
0:47.5 5,400 1:58.7 209 985 13 29 149
0:47.2 5,600 1:58.0 213 1067 14 28 150
0:47.4 5,800 1:58.5 210 987 13 29 151
0:47.0 6,000 1:57.5 216 1072 14 28 152

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Workout Graph

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