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Johan De Loor 6000m row

6,000

Meters

23:31.0

Time

1:57.5

Pace

408

Calories

166

Heart Rate

Average Watts215
Calories Per Hour1040
Stroke Rate27

August 26, 2022 07:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:31.0 6,000 1:57.5 215 1040 408 27 166
0:47.3 200 1:58.2 212 1065 14 29 108
0:46.9 400 1:57.2 217 1074 14 28 123
0:47.4 600 1:58.5 210 987 13 28 127
0:47.2 800 1:58.0 213 1067 14 27 133
0:46.7 1,000 1:56.7 220 1079 14 27 137
0:47.1 1,200 1:57.7 214 1070 14 27 140
0:47.2 1,400 1:58.0 213 1067 14 28 141
0:47.0 1,600 1:57.5 216 1072 14 27 147
0:47.0 1,800 1:57.5 216 1072 14 27 148
0:47.3 2,000 1:58.2 212 1065 14 27 149
0:47.3 2,200 1:58.2 212 1065 14 27 149
0:47.2 2,400 1:58.0 213 1067 14 28 146
0:47.1 2,600 1:57.7 214 1070 14 25 152
0:47.2 2,800 1:58.0 213 1067 14 27 153
0:46.8 3,000 1:57.0 219 1076 14 27 155
0:47.0 3,200 1:57.5 216 1072 14 27 156
0:46.9 3,400 1:57.2 217 1074 14 28 156
0:47.0 3,600 1:57.5 216 1072 14 27 156
0:47.2 3,800 1:58.0 213 1067 14 28 158
0:47.0 4,000 1:57.5 216 1072 14 27 158
0:47.1 4,200 1:57.7 214 1070 14 27 159
0:47.1 4,400 1:57.7 214 1070 14 28 159
0:47.2 4,600 1:58.0 213 1067 14 27 160
0:47.1 4,800 1:57.7 214 1070 14 28 161
0:47.1 5,000 1:57.7 214 1070 14 27 160
0:47.1 5,200 1:57.7 214 1070 14 28 162
0:46.7 5,400 1:56.7 220 1079 14 27 163
0:46.9 5,600 1:57.2 217 1074 14 27 164
0:47.1 5,800 1:57.7 214 1070 14 27 164
0:46.0 6,000 1:55.0 230 1095 14 27 166

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Workout Graph

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