Johan De Loor 8357m row
8,357m
Meters
34:39.0
Time
2:04.3
Pace
534
Calories
139
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
September 03, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:39.0 | 8,357m | 2:04.3 | 182 | 925 | 27 | 139 |
| 3:15.8 | 800m | 2:02.3 | 191 | 957 | 27 | 122 |
| 3:15.4 | 1,600m | 2:02.1 | 192 | 961 | 27 | 131 |
| 3:14.9 | 2,400m | 2:01.8 | 194 | 966 | 27 | 138 |
| 3:15.1 | 3,200m | 2:01.9 | 193 | 964 | 27 | 141 |
| 3:15.4 | 4,000m | 2:02.1 | 192 | 961 | 26 | 143 |
| 3:15.8 | 4,800m | 2:02.3 | 191 | 957 | 26 | 144 |
| 3:15.8 | 5,600m | 2:02.3 | 191 | 957 | 26 | 147 |
| 3:19.7 | 6,400m | 2:04.8 | 180 | 919 | 27 | 143 |
| 3:23.9 | 7,200m | 2:07.4 | 169 | 882 | 27 | 139 |
| 3:23.4 | 8,000m | 2:07.1 | 170 | 886 | 27 | 140 |
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Workout Graph
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