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Johan De Loor 6000m row

6,000

Meters

23:46.6

Time

1:58.8

Pace

403

Calories

153

Heart Rate

Average Watts208
Calories Per Hour1016
Stroke Rate29

September 04, 2022 11:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:46.6 6,000 1:58.8 208 1016 403 29 153
0:45.5 200 1:53.7 238 1107 14 29 106
0:45.1 400 1:52.7 244 1117 14 31 121
0:45.7 600 1:54.2 235 1102 14 29 130
0:48.9 800 2:02.2 192 957 13 29 127
0:49.1 1,000 2:02.7 189 953 13 28 127
0:49.6 1,200 2:04.0 184 943 13 29 126
0:48.6 1,400 2:01.5 195 962 13 28 129
0:47.9 1,600 1:59.7 204 977 13 29 132
0:47.9 1,800 1:59.7 204 977 13 29 136
0:47.4 2,000 1:58.5 210 987 13 29 139
0:47.7 2,200 1:59.2 206 981 13 29 139
0:47.3 2,400 1:58.2 212 1065 14 29 142
0:47.1 2,600 1:57.7 214 1070 14 29 143
0:47.3 2,800 1:58.2 212 1065 14 29 146
0:46.7 3,000 1:56.7 220 1079 14 30 145
0:48.2 3,200 2:00.5 200 970 13 29 144
0:48.6 3,400 2:01.5 195 962 13 28 144
0:48.2 3,600 2:00.5 200 970 13 30 144
0:48.0 3,800 2:00.0 203 975 13 29 145
0:47.7 4,000 1:59.2 206 981 13 28 142
0:47.6 4,200 1:59.0 208 983 13 29 146
0:47.7 4,400 1:59.2 206 981 13 28 148
0:47.6 4,600 1:59.0 208 983 13 29 149
0:47.5 4,800 1:58.7 209 985 13 28 149
0:47.4 5,000 1:58.5 210 987 13 28 151
0:47.3 5,200 1:58.2 212 1065 14 29 151
0:47.5 5,400 1:58.7 209 985 13 28 151
0:47.5 5,600 1:58.7 209 985 13 29 151
0:47.4 5,800 1:58.5 210 987 13 28 153
0:46.4 6,000 1:56.0 224 1086 14 28 153

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Workout Graph

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