Johan De Loor 6000m row

6,000m

Meters

23:46.6

Time

1:58.8

Pace

403

Calories

153

Heart Rate

Average Watts208
Calories Per Hour1016
Stroke Rate29

September 04, 2022 11:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
23:46.6 6,000m 1:58.8 208 1016 29 153
0:45.5 200m 1:53.7 238 1118 29 106
0:45.1 400m 1:52.7 244 1140 31 121
0:45.7 600m 1:54.2 235 1107 29 130
0:48.9 800m 2:02.2 192 959 29 127
0:49.1 1,000m 2:02.7 189 951 28 127
0:49.6 1,200m 2:04.0 184 931 29 126
0:48.6 1,400m 2:01.5 195 971 28 129
0:47.9 1,600m 1:59.7 204 1001 29 132
0:47.9 1,800m 1:59.7 204 1001 29 136
0:47.4 2,000m 1:58.5 210 1023 29 139
0:47.7 2,200m 1:59.2 206 1010 29 139
0:47.3 2,400m 1:58.2 212 1028 29 142
0:47.1 2,600m 1:57.7 214 1037 29 143
0:47.3 2,800m 1:58.2 212 1028 29 146
0:46.7 3,000m 1:56.7 220 1056 30 145
0:48.2 3,200m 2:00.5 200 988 29 144
0:48.6 3,400m 2:01.5 195 971 28 144
0:48.2 3,600m 2:00.5 200 988 30 144
0:48.0 3,800m 2:00.0 203 997 29 145
0:47.7 4,000m 1:59.2 206 1010 28 142
0:47.6 4,200m 1:59.0 208 1014 29 146
0:47.7 4,400m 1:59.2 206 1010 28 148
0:47.6 4,600m 1:59.0 208 1014 29 149
0:47.5 4,800m 1:58.7 209 1019 28 149
0:47.4 5,000m 1:58.5 210 1023 28 151
0:47.3 5,200m 1:58.2 212 1028 29 151
0:47.5 5,400m 1:58.7 209 1019 28 151
0:47.5 5,600m 1:58.7 209 1019 29 151
0:47.4 5,800m 1:58.5 210 1023 28 153
0:46.4 6,000m 1:56.0 224 1071 28 153

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Workout Graph

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