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Johan De Loor 6000m row

6,000

Meters

24:58.4

Time

2:04.8

Pace

382

Calories

134

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate28

September 05, 2022 07:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:58.4 6,000 2:04.8 180 918 382 28 134
0:51.2 200 2:08.0 167 843 12 29 98
0:50.8 400 2:07.0 171 921 13 30 109
0:50.5 600 2:06.2 174 926 13 29 116
0:50.9 800 2:07.2 170 919 13 29 121
0:50.2 1,000 2:05.5 177 932 13 29 120
0:50.0 1,200 2:05.0 179 936 13 29 122
0:50.0 1,400 2:05.0 179 936 13 30 122
0:50.0 1,600 2:05.0 179 936 13 28 125
0:50.1 1,800 2:05.2 178 934 13 29 124
0:50.0 2,000 2:05.0 179 936 13 29 126
0:49.8 2,200 2:04.5 181 939 13 28 126
0:49.7 2,400 2:04.2 182 941 13 29 130
0:49.8 2,600 2:04.5 181 939 13 28 131
0:49.6 2,800 2:04.0 184 943 13 29 131
0:49.6 3,000 2:04.0 184 943 13 28 133
0:49.8 3,200 2:04.5 181 939 13 29 132
0:49.5 3,400 2:03.7 185 945 13 28 133
0:49.6 3,600 2:04.0 184 943 13 29 128
0:49.7 3,800 2:04.2 182 941 13 28 134
0:49.7 4,000 2:04.2 182 941 13 28 134
0:49.6 4,200 2:04.0 184 943 13 28 135
0:49.5 4,400 2:03.7 185 945 13 29 136
0:49.7 4,600 2:04.2 182 941 13 28 135
0:49.5 4,800 2:03.7 185 945 13 28 137
0:49.6 5,000 2:04.0 184 943 13 28 136
0:49.9 5,200 2:04.7 180 937 13 28 135
0:50.0 5,400 2:05.0 179 936 13 28 135
0:50.2 5,600 2:05.5 177 932 13 28 135
0:49.9 5,800 2:04.7 180 937 13 28 136
0:50.0 6,000 2:05.0 179 936 13 26 134

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Workout Graph

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