Johan De Loor 6000m row
6,000m
Meters
25:00.2
Time
2:05.0
Pace
382
Calories
129
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 29 |
September 06, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.2 | 6,000m | 2:05.0 | 179 | 916 | 29 | 129 |
0:50.8 | 200m | 2:07.0 | 171 | 888 | 30 | 97 |
0:50.4 | 400m | 2:06.0 | 175 | 902 | 29 | 108 |
0:51.1 | 600m | 2:07.7 | 168 | 877 | 28 | 114 |
0:51.1 | 800m | 2:07.7 | 168 | 877 | 28 | 120 |
0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 29 | 114 |
0:50.9 | 1,200m | 2:07.2 | 170 | 884 | 28 | 117 |
0:50.3 | 1,400m | 2:05.7 | 176 | 905 | 29 | 120 |
0:50.2 | 1,600m | 2:05.5 | 177 | 909 | 29 | 121 |
0:50.0 | 1,800m | 2:05.0 | 179 | 916 | 29 | 123 |
0:49.7 | 2,000m | 2:04.2 | 182 | 927 | 28 | 126 |
0:49.8 | 2,200m | 2:04.5 | 181 | 924 | 29 | 124 |
0:49.8 | 2,400m | 2:04.5 | 181 | 924 | 29 | 127 |
0:49.7 | 2,600m | 2:04.2 | 182 | 927 | 29 | 127 |
0:49.5 | 2,800m | 2:03.7 | 185 | 935 | 29 | 130 |
0:49.2 | 3,000m | 2:03.0 | 188 | 947 | 28 | 129 |
0:49.5 | 3,200m | 2:03.7 | 185 | 935 | 29 | 130 |
0:49.3 | 3,400m | 2:03.2 | 187 | 943 | 29 | 130 |
0:49.1 | 3,600m | 2:02.7 | 189 | 951 | 29 | 130 |
0:49.8 | 3,800m | 2:04.5 | 181 | 924 | 28 | 128 |
0:49.8 | 4,000m | 2:04.5 | 181 | 924 | 29 | 129 |
0:50.3 | 4,200m | 2:05.7 | 176 | 905 | 29 | 127 |
0:49.8 | 4,400m | 2:04.5 | 181 | 924 | 28 | 131 |
0:50.0 | 4,600m | 2:05.0 | 179 | 916 | 29 | 129 |
0:49.8 | 4,800m | 2:04.5 | 181 | 924 | 28 | 129 |
0:49.7 | 5,000m | 2:04.2 | 182 | 927 | 29 | 132 |
0:50.0 | 5,200m | 2:05.0 | 179 | 916 | 28 | 130 |
0:49.9 | 5,400m | 2:04.7 | 180 | 920 | 29 | 131 |
0:50.0 | 5,600m | 2:05.0 | 179 | 916 | 28 | 130 |
0:49.8 | 5,800m | 2:04.5 | 181 | 924 | 28 | 131 |
0:50.0 | 6,000m | 2:05.0 | 179 | 916 | 28 | 129 |
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Workout Graph
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