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Johan De Loor 6000m row

6,000m

Meters

24:59.2

Time

2:04.9

Pace

382

Calories

130

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate28

September 08, 2022 07:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:59.2 6,000m 2:04.9 179 917 28 130
0:51.4 200m 2:08.5 165 867 29 91
0:51.2 400m 2:08.0 167 874 28 105
0:51.3 600m 2:08.2 166 871 29 112
0:50.9 800m 2:07.2 170 884 28 112
0:50.7 1,000m 2:06.7 172 891 28 111
0:50.3 1,200m 2:05.7 176 905 27 114
0:50.2 1,400m 2:05.5 177 909 27 117
0:49.9 1,600m 2:04.7 180 920 28 119
0:49.6 1,800m 2:04.0 184 931 28 121
0:49.3 2,000m 2:03.2 187 943 28 121
0:49.5 2,200m 2:03.7 185 935 28 126
0:49.4 2,400m 2:03.5 186 939 29 125
0:49.6 2,600m 2:04.0 184 931 28 125
0:50.0 2,800m 2:05.0 179 916 28 123
0:49.5 3,000m 2:03.7 185 935 29 125
0:49.6 3,200m 2:04.0 184 931 28 127
0:49.6 3,400m 2:04.0 184 931 28 127
0:49.7 3,600m 2:04.2 182 927 28 128
0:49.6 3,800m 2:04.0 184 931 28 130
0:49.7 4,000m 2:04.2 182 927 27 128
0:49.6 4,200m 2:04.0 184 931 28 129
0:49.5 4,400m 2:03.7 185 935 28 134
0:49.6 4,600m 2:04.0 184 931 28 134
0:49.4 4,800m 2:03.5 186 939 28 134
0:48.9 5,000m 2:02.2 192 959 28 134
0:48.9 5,200m 2:02.2 192 959 29 136
0:49.2 5,400m 2:03.0 188 947 28 134
0:50.3 5,600m 2:05.7 176 905 27 134
0:51.3 5,800m 2:08.2 166 871 27 131
0:51.5 6,000m 2:08.7 164 864 27 129

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Workout Graph

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