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Johan De Loor 6000m row

6,000

Meters

24:59.2

Time

2:04.9

Pace

382

Calories

130

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate28

September 08, 2022 07:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:59.2 6,000 2:04.9 179 917 382 28 130
0:51.4 200 2:08.5 165 840 12 29 91
0:51.2 400 2:08.0 167 843 12 28 105
0:51.3 600 2:08.2 166 842 12 29 112
0:50.9 800 2:07.2 170 919 13 28 112
0:50.7 1,000 2:06.7 172 923 13 28 111
0:50.3 1,200 2:05.7 176 930 13 27 114
0:50.2 1,400 2:05.5 177 932 13 27 117
0:49.9 1,600 2:04.7 180 937 13 28 119
0:49.6 1,800 2:04.0 184 943 13 28 121
0:49.3 2,000 2:03.2 187 949 13 28 121
0:49.5 2,200 2:03.7 185 945 13 28 126
0:49.4 2,400 2:03.5 186 947 13 29 125
0:49.6 2,600 2:04.0 184 943 13 28 125
0:50.0 2,800 2:05.0 179 936 13 28 123
0:49.5 3,000 2:03.7 185 945 13 29 125
0:49.6 3,200 2:04.0 184 943 13 28 127
0:49.6 3,400 2:04.0 184 943 13 28 127
0:49.7 3,600 2:04.2 182 941 13 28 128
0:49.6 3,800 2:04.0 184 943 13 28 130
0:49.7 4,000 2:04.2 182 941 13 27 128
0:49.6 4,200 2:04.0 184 943 13 28 129
0:49.5 4,400 2:03.7 185 945 13 28 134
0:49.6 4,600 2:04.0 184 943 13 28 134
0:49.4 4,800 2:03.5 186 947 13 28 134
0:48.9 5,000 2:02.2 192 957 13 28 134
0:48.9 5,200 2:02.2 192 957 13 29 136
0:49.2 5,400 2:03.0 188 951 13 28 134
0:50.3 5,600 2:05.7 176 930 13 27 134
0:51.3 5,800 2:08.2 166 842 12 27 131
0:51.5 6,000 2:08.7 164 838 12 27 129

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Workout Graph

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