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Johan De Loor 6000m row

6,000

Meters

25:21.4

Time

2:06.7

Pace

377

Calories

Average Watts172
Calories Per Hour891
Stroke Rate28

September 12, 2022 07:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:21.4 6,000 2:06.7 172 891 377 28
0:53.0 200 2:12.5 150 815 12 28
0:51.7 400 2:09.2 162 835 12 28
0:52.3 600 2:10.7 157 826 12 29
0:52.2 800 2:10.5 157 827 12 29
0:51.7 1,000 2:09.2 162 835 12 28
0:51.4 1,200 2:08.5 165 840 12 28
0:51.4 1,400 2:08.5 165 840 12 28
0:51.0 1,600 2:07.5 169 847 12 28
0:50.6 1,800 2:06.5 173 924 13 28
0:50.5 2,000 2:06.2 174 926 13 27
0:50.8 2,200 2:07.0 171 921 13 28
0:50.8 2,400 2:07.0 171 921 13 28
0:50.5 2,600 2:06.2 174 926 13 29
0:50.2 2,800 2:05.5 177 932 13 28
0:50.2 3,000 2:05.5 177 932 13 27
0:50.6 3,200 2:06.5 173 924 13 28
0:50.4 3,400 2:06.0 175 928 13 29
0:50.4 3,600 2:06.0 175 928 13 27
0:50.1 3,800 2:05.2 178 934 13 28
0:50.3 4,000 2:05.7 176 930 13 27
0:50.4 4,200 2:06.0 175 928 13 29
0:50.5 4,400 2:06.2 174 926 13 27
0:50.5 4,600 2:06.2 174 926 13 29
0:50.5 4,800 2:06.2 174 926 13 27
0:50.4 5,000 2:06.0 175 928 13 27
0:49.7 5,200 2:04.2 182 941 13 28
0:49.6 5,400 2:04.0 184 943 13 28
0:49.6 5,600 2:04.0 184 943 13 28
0:50.2 5,800 2:05.5 177 932 13 29
0:49.8 6,000 2:04.5 181 939 13 28

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Workout Graph

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