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Johan De Loor 6000m row

6,000

Meters

24:42.3

Time

2:03.5

Pace

387

Calories

141

Heart Rate

Average Watts186
Calories Per Hour939
Stroke Rate28

September 13, 2022 07:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:42.3 6,000 2:03.5 186 939 387 28 141
0:50.0 200 2:05.0 179 936 13 29 99
0:49.6 400 2:04.0 184 943 13 28 113
0:50.0 600 2:05.0 179 936 13 29 117
0:50.2 800 2:05.5 177 932 13 29 116
0:49.8 1,000 2:04.5 181 939 13 28 119
0:49.8 1,200 2:04.5 181 939 13 28 120
0:49.6 1,400 2:04.0 184 943 13 27 123
0:49.5 1,600 2:03.7 185 945 13 28 124
0:49.5 1,800 2:03.7 185 945 13 28 126
0:49.6 2,000 2:04.0 184 943 13 28 126
0:49.9 2,200 2:04.7 180 937 13 28 127
0:49.8 2,400 2:04.5 181 939 13 29 129
0:49.8 2,600 2:04.5 181 939 13 28 127
0:49.6 2,800 2:04.0 184 943 13 28 132
0:49.5 3,000 2:03.7 185 945 13 27 128
0:49.5 3,200 2:03.7 185 945 13 28 126
0:49.5 3,400 2:03.7 185 945 13 28 131
0:49.2 3,600 2:03.0 188 951 13 28 134
0:48.1 3,800 2:00.2 201 972 13 30 135
0:47.8 4,000 1:59.5 205 979 13 29 138
0:48.6 4,200 2:01.5 195 962 13 30 138
0:50.3 4,400 2:05.7 176 930 13 27 137
0:48.7 4,600 2:01.7 194 960 13 30 137
0:50.3 4,800 2:05.7 176 930 13 29 136
0:49.0 5,000 2:02.5 190 955 13 29 136
0:48.9 5,200 2:02.2 192 957 13 29 138
0:49.3 5,400 2:03.2 187 949 13 29 137
0:49.0 5,600 2:02.5 190 955 13 28 138
0:48.1 5,800 2:00.2 201 972 13 30 141
0:49.8 6,000 2:04.5 181 939 13 28 141

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Workout Graph

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