Johan De Loor 6000m row
6,000m
Meters
24:53.6
Time
2:04.4
Pace
383
Calories
132
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 28 |
September 14, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:53.6 | 6,000m | 2:04.4 | 182 | 924 | 28 | 132 |
0:51.7 | 200m | 2:09.2 | 162 | 857 | 29 | 93 |
0:50.9 | 400m | 2:07.2 | 170 | 884 | 28 | 110 |
0:51.1 | 600m | 2:07.7 | 168 | 877 | 29 | 111 |
0:51.0 | 800m | 2:07.5 | 169 | 881 | 28 | 111 |
0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 28 | 111 |
0:50.7 | 1,200m | 2:06.7 | 172 | 891 | 28 | 112 |
0:50.5 | 1,400m | 2:06.2 | 174 | 898 | 29 | 114 |
0:50.1 | 1,600m | 2:05.2 | 178 | 913 | 28 | 118 |
0:49.5 | 1,800m | 2:03.7 | 185 | 935 | 28 | 123 |
0:49.7 | 2,000m | 2:04.2 | 182 | 927 | 29 | 122 |
0:49.5 | 2,200m | 2:03.7 | 185 | 935 | 28 | 122 |
0:49.4 | 2,400m | 2:03.5 | 186 | 939 | 29 | 124 |
0:49.6 | 2,600m | 2:04.0 | 184 | 931 | 29 | 124 |
0:49.6 | 2,800m | 2:04.0 | 184 | 931 | 29 | 127 |
0:49.6 | 3,000m | 2:04.0 | 184 | 931 | 28 | 126 |
0:49.1 | 3,200m | 2:02.7 | 189 | 951 | 29 | 128 |
0:49.2 | 3,400m | 2:03.0 | 188 | 947 | 28 | 131 |
0:49.2 | 3,600m | 2:03.0 | 188 | 947 | 29 | 131 |
0:49.3 | 3,800m | 2:03.2 | 187 | 943 | 28 | 133 |
0:49.1 | 4,000m | 2:02.7 | 189 | 951 | 28 | 132 |
0:49.1 | 4,200m | 2:02.7 | 189 | 951 | 29 | 133 |
0:49.5 | 4,400m | 2:03.7 | 185 | 935 | 28 | 134 |
0:48.9 | 4,600m | 2:02.2 | 192 | 959 | 28 | 132 |
0:49.1 | 4,800m | 2:02.7 | 189 | 951 | 28 | 133 |
0:49.5 | 5,000m | 2:03.7 | 185 | 935 | 28 | 132 |
0:49.6 | 5,200m | 2:04.0 | 184 | 931 | 28 | 133 |
0:49.4 | 5,400m | 2:03.5 | 186 | 939 | 28 | 131 |
0:49.6 | 5,600m | 2:04.0 | 184 | 931 | 28 | 132 |
0:49.5 | 5,800m | 2:03.7 | 185 | 935 | 28 | 132 |
0:49.7 | 6,000m | 2:04.2 | 182 | 927 | 27 | 132 |
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Workout Graph
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