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Johan De Loor 6000m row

6,000m

Meters

25:05.7

Time

2:05.4

Pace

380

Calories

137

Heart Rate

Average Watts177
Calories Per Hour909
Stroke Rate28

September 15, 2022 07:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:05.7 6,000m 2:05.4 177 909 28 137
0:52.2 200m 2:10.5 157 841 29 106
0:51.3 400m 2:08.2 166 871 28 109
0:50.7 600m 2:06.7 172 891 30 113
0:50.4 800m 2:06.0 175 902 29 110
0:50.5 1,000m 2:06.2 174 898 29 111
0:50.4 1,200m 2:06.0 175 902 29 116
0:50.1 1,400m 2:05.2 178 913 28 116
0:50.2 1,600m 2:05.5 177 909 27 119
0:50.4 1,800m 2:06.0 175 902 29 122
0:50.5 2,000m 2:06.2 174 898 27 120
0:50.6 2,200m 2:06.5 173 895 28 122
0:50.6 2,400m 2:06.5 173 895 27 120
0:50.1 2,600m 2:05.2 178 913 29 122
0:50.0 2,800m 2:05.0 179 916 28 127
0:49.8 3,000m 2:04.5 181 924 29 127
0:49.8 3,200m 2:04.5 181 924 28 125
0:49.7 3,400m 2:04.2 182 927 28 126
0:50.0 3,600m 2:05.0 179 916 28 125
0:50.1 3,800m 2:05.2 178 913 29 127
0:50.5 4,000m 2:06.2 174 898 27 130
0:50.0 4,200m 2:05.0 179 916 28 130
0:50.1 4,400m 2:05.2 178 913 29 128
0:50.2 4,600m 2:05.5 177 909 27 129
0:50.4 4,800m 2:06.0 175 902 29 133
0:49.8 5,000m 2:04.5 181 924 28 131
0:49.5 5,200m 2:03.7 185 935 28 133
0:49.5 5,400m 2:03.7 185 935 28 133
0:49.5 5,600m 2:03.7 185 935 28 135
0:49.5 5,800m 2:03.7 185 935 28 137
0:49.3 6,000m 2:03.2 187 943 28 137

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Workout Graph

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