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Johan De Loor 21097m row

21,097

Meters

1:29:57.6

Time

2:07.9

Pace

1312

Calories

142

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate28

September 17, 2022 10:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:57.6 21,097 2:07.9 167 875 1312 28 142
3:25.9 800 2:08.6 164 856 49 28 106
3:25.2 1,600 2:08.2 166 877 50 28 110
3:22.3 2,400 2:06.4 173 889 50 28 125
3:22.5 3,200 2:06.5 173 888 50 28 121
3:24.5 4,000 2:07.8 168 880 50 28 123
3:24.1 4,800 2:07.5 169 881 50 28 122
3:24.8 5,600 2:08.0 167 878 50 28 125
3:23.8 6,400 2:07.3 169 883 50 28 127
3:24.5 7,200 2:07.8 168 880 50 28 128
3:25.3 8,000 2:08.3 166 876 50 28 132
3:25.1 8,800 2:08.1 166 877 50 27 127
3:26.2 9,600 2:08.8 164 855 49 27 129
3:25.5 10,400 2:08.4 165 875 50 27 130
3:26.5 11,200 2:09.0 163 854 49 28 129
3:27.1 12,000 2:09.4 161 851 49 28 131
3:26.6 12,800 2:09.1 163 853 49 28 130
3:24.0 13,600 2:07.5 169 882 50 27 132
3:24.1 14,400 2:07.5 169 881 50 27 133
3:24.2 15,200 2:07.6 168 881 50 27 136
3:26.4 16,000 2:09.0 163 854 49 27 135
3:24.8 16,800 2:08.0 167 878 50 28 137
3:23.1 17,600 2:06.9 171 886 50 27 136
3:24.4 18,400 2:07.7 168 880 50 27 137
3:24.2 19,200 2:07.6 168 881 50 27 140
3:24.0 20,000 2:07.5 169 882 50 28 139
3:23.4 20,800 2:07.1 170 884 50 27 140
1:15.0 21,097 2:06.2 174 288 6 27 142

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Workout Graph

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