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Johan De Loor 6000m row

6,000m

Meters

26:16.4

Time

2:11.3

Pace

364

Calories

Average Watts154
Calories Per Hour831
Stroke Rate28

September 19, 2022 07:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:16.4 6,000m 2:11.3 154 831 28
0:54.1 200m 2:15.2 141 786 29
0:53.5 400m 2:13.7 146 803 29
0:53.5 600m 2:13.7 146 803 28
0:53.7 800m 2:14.2 145 797 28
0:53.6 1,000m 2:14.0 145 800 28
0:53.2 1,200m 2:13.0 149 812 29
0:53.0 1,400m 2:12.5 150 817 28
0:53.1 1,600m 2:12.7 150 814 28
0:52.5 1,800m 2:11.2 155 832 29
0:52.3 2,000m 2:10.7 157 838 28
0:52.7 2,200m 2:11.7 153 826 28
0:52.5 2,400m 2:11.2 155 832 29
0:52.5 2,600m 2:11.2 155 832 29
0:52.6 2,800m 2:11.5 154 829 27
0:52.2 3,000m 2:10.5 157 841 29
0:52.4 3,200m 2:11.0 156 835 27
0:52.0 3,400m 2:10.0 159 848 28
0:51.8 3,600m 2:09.5 161 854 29
0:52.0 3,800m 2:10.0 159 848 28
0:52.0 4,000m 2:10.0 159 848 28
0:52.7 4,200m 2:11.7 153 826 27
0:52.2 4,400m 2:10.5 157 841 28
0:52.2 4,600m 2:10.5 157 841 28
0:51.9 4,800m 2:09.7 160 851 29
0:52.3 5,000m 2:10.7 157 838 28
0:52.2 5,200m 2:10.5 157 841 28
0:52.0 5,400m 2:10.0 159 848 28
0:51.9 5,600m 2:09.7 160 851 28
0:52.0 5,800m 2:10.0 159 848 27
0:51.8 6,000m 2:09.5 161 854 28

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Workout Graph

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