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Johan De Loor 6000m row

6,000

Meters

26:16.4

Time

2:11.3

Pace

364

Calories

Average Watts154
Calories Per Hour831
Stroke Rate28

September 19, 2022 07:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:16.4 6,000 2:11.3 154 831 364 28
0:54.1 200 2:15.2 141 798 12 29
0:53.5 400 2:13.7 146 807 12 29
0:53.5 600 2:13.7 146 807 12 28
0:53.7 800 2:14.2 145 804 12 28
0:53.6 1,000 2:14.0 145 805 12 28
0:53.2 1,200 2:13.0 149 812 12 29
0:53.0 1,400 2:12.5 150 815 12 28
0:53.1 1,600 2:12.7 150 813 12 28
0:52.5 1,800 2:11.2 155 822 12 29
0:52.3 2,000 2:10.7 157 826 12 28
0:52.7 2,200 2:11.7 153 819 12 28
0:52.5 2,400 2:11.2 155 822 12 29
0:52.5 2,600 2:11.2 155 822 12 29
0:52.6 2,800 2:11.5 154 821 12 27
0:52.2 3,000 2:10.5 157 827 12 29
0:52.4 3,200 2:11.0 156 824 12 27
0:52.0 3,400 2:10.0 159 830 12 28
0:51.8 3,600 2:09.5 161 833 12 29
0:52.0 3,800 2:10.0 159 830 12 28
0:52.0 4,000 2:10.0 159 830 12 28
0:52.7 4,200 2:11.7 153 819 12 27
0:52.2 4,400 2:10.5 157 827 12 28
0:52.2 4,600 2:10.5 157 827 12 28
0:51.9 4,800 2:09.7 160 832 12 29
0:52.3 5,000 2:10.7 157 826 12 28
0:52.2 5,200 2:10.5 157 827 12 28
0:52.0 5,400 2:10.0 159 830 12 28
0:51.9 5,600 2:09.7 160 832 12 28
0:52.0 5,800 2:10.0 159 830 12 27
0:51.8 6,000 2:09.5 161 833 12 28

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Workout Graph

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