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Johan De Loor 6000m row

6,000

Meters

25:14.4

Time

2:06.2

Pace

378

Calories

129

Heart Rate

Average Watts174
Calories Per Hour899
Stroke Rate29

September 20, 2022 07:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:14.4 6,000 2:06.2 174 899 378 29 129
0:52.1 200 2:10.2 158 829 12 29 97
0:51.4 400 2:08.5 165 840 12 29 105
0:51.6 600 2:09.0 163 837 12 28 109
0:51.7 800 2:09.2 162 835 12 29 111
0:51.3 1,000 2:08.2 166 842 12 29 111
0:50.8 1,200 2:07.0 171 921 13 28 115
0:50.6 1,400 2:06.5 173 924 13 28 117
0:50.3 1,600 2:05.7 176 930 13 29 118
0:50.3 1,800 2:05.7 176 930 13 30 120
0:49.9 2,000 2:04.7 180 937 13 29 119
0:50.2 2,200 2:05.5 177 932 13 29 122
0:50.2 2,400 2:05.5 177 932 13 29 116
0:50.2 2,600 2:05.5 177 932 13 29 123
0:50.1 2,800 2:05.2 178 934 13 29 125
0:50.1 3,000 2:05.2 178 934 13 29 125
0:50.3 3,200 2:05.7 176 930 13 29 124
0:50.2 3,400 2:05.5 177 932 13 28 123
0:50.6 3,600 2:06.5 173 924 13 27 121
0:50.1 3,800 2:05.2 178 934 13 29 124
0:50.4 4,000 2:06.0 175 928 13 29 123
0:50.2 4,200 2:05.5 177 932 13 27 125
0:50.0 4,400 2:05.0 179 936 13 29 126
0:50.2 4,600 2:05.5 177 932 13 27 124
0:50.2 4,800 2:05.5 177 932 13 29 125
0:50.2 5,000 2:05.5 177 932 13 28 128
0:50.3 5,200 2:05.7 176 930 13 29 126
0:50.1 5,400 2:05.2 178 934 13 29 126
0:50.5 5,600 2:06.2 174 926 13 27 126
0:50.3 5,800 2:05.7 176 930 13 29 128
0:50.2 6,000 2:05.5 177 932 13 28 128

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Workout Graph

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