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Johan De Loor 6000m row

6,000m

Meters

25:06.5

Time

2:05.5

Pace

380

Calories

129

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate28

September 21, 2022 07:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:06.5 6,000m 2:05.5 177 908 28 129
0:50.7 200m 2:06.7 172 891 30 94
0:49.5 400m 2:03.7 185 935 28 109
0:50.6 600m 2:06.5 173 895 28 112
0:51.4 800m 2:08.5 165 867 28 112
0:51.0 1,000m 2:07.5 169 881 28 113
0:50.8 1,200m 2:07.0 171 888 28 112
0:50.9 1,400m 2:07.2 170 884 28 113
0:50.6 1,600m 2:06.5 173 895 27 116
0:50.7 1,800m 2:06.7 172 891 28 116
0:50.4 2,000m 2:06.0 175 902 29 118
0:50.0 2,200m 2:05.0 179 916 28 119
0:49.9 2,400m 2:04.7 180 920 29 122
0:50.3 2,600m 2:05.7 176 905 27 121
0:49.8 2,800m 2:04.5 181 924 29 124
0:49.8 3,000m 2:04.5 181 924 28 122
0:49.7 3,200m 2:04.2 182 927 28 127
0:50.0 3,400m 2:05.0 179 916 28 127
0:49.6 3,600m 2:04.0 184 931 29 124
0:49.9 3,800m 2:04.7 180 920 28 124
0:50.1 4,000m 2:05.2 178 913 28 124
0:50.0 4,200m 2:05.0 179 916 28 125
0:50.0 4,400m 2:05.0 179 916 29 127
0:49.9 4,600m 2:04.7 180 920 28 124
0:50.0 4,800m 2:05.0 179 916 28 129
0:49.8 5,000m 2:04.5 181 924 29 127
0:50.0 5,200m 2:05.0 179 916 28 131
0:50.3 5,400m 2:05.7 176 905 27 130
0:50.3 5,600m 2:05.7 176 905 29 130
0:50.3 5,800m 2:05.7 176 905 27 131
0:50.1 6,000m 2:05.2 178 913 28 129

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Workout Graph

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