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Johan De Loor 6000m row

6,000

Meters

25:06.5

Time

2:05.5

Pace

380

Calories

129

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate28

September 21, 2022 07:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:06.5 6,000 2:05.5 177 908 380 28 129
0:50.7 200 2:06.7 172 923 13 30 94
0:49.5 400 2:03.7 185 945 13 28 109
0:50.6 600 2:06.5 173 924 13 28 112
0:51.4 800 2:08.5 165 840 12 28 112
0:51.0 1,000 2:07.5 169 847 12 28 113
0:50.8 1,200 2:07.0 171 921 13 28 112
0:50.9 1,400 2:07.2 170 919 13 28 113
0:50.6 1,600 2:06.5 173 924 13 27 116
0:50.7 1,800 2:06.7 172 923 13 28 116
0:50.4 2,000 2:06.0 175 928 13 29 118
0:50.0 2,200 2:05.0 179 936 13 28 119
0:49.9 2,400 2:04.7 180 937 13 29 122
0:50.3 2,600 2:05.7 176 930 13 27 121
0:49.8 2,800 2:04.5 181 939 13 29 124
0:49.8 3,000 2:04.5 181 939 13 28 122
0:49.7 3,200 2:04.2 182 941 13 28 127
0:50.0 3,400 2:05.0 179 936 13 28 127
0:49.6 3,600 2:04.0 184 943 13 29 124
0:49.9 3,800 2:04.7 180 937 13 28 124
0:50.1 4,000 2:05.2 178 934 13 28 124
0:50.0 4,200 2:05.0 179 936 13 28 125
0:50.0 4,400 2:05.0 179 936 13 29 127
0:49.9 4,600 2:04.7 180 937 13 28 124
0:50.0 4,800 2:05.0 179 936 13 28 129
0:49.8 5,000 2:04.5 181 939 13 29 127
0:50.0 5,200 2:05.0 179 936 13 28 131
0:50.3 5,400 2:05.7 176 930 13 27 130
0:50.3 5,600 2:05.7 176 930 13 29 130
0:50.3 5,800 2:05.7 176 930 13 27 131
0:50.1 6,000 2:05.2 178 934 13 28 129

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Workout Graph

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