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Johan De Loor 6000m row

6,000

Meters

25:18.7

Time

2:06.5

Pace

377

Calories

136

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate28

September 22, 2022 07:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:18.7 6,000 2:06.5 173 894 377 28 136
0:52.0 200 2:10.0 159 830 12 29
0:51.0 400 2:07.5 169 847 12 28
0:51.6 600 2:09.0 163 837 12 29 83
0:51.8 800 2:09.5 161 833 12 28 108
0:51.3 1,000 2:08.2 166 842 12 29 112
0:51.1 1,200 2:07.7 168 845 12 28 114
0:50.8 1,400 2:07.0 171 921 13 28 115
0:51.0 1,600 2:07.5 169 847 12 28 116
0:50.7 1,800 2:06.7 172 923 13 28 118
0:50.6 2,000 2:06.5 173 924 13 27 121
0:50.6 2,200 2:06.5 173 924 13 28 120
0:50.6 2,400 2:06.5 173 924 13 28 123
0:50.1 2,600 2:05.2 178 934 13 29 129
0:50.6 2,800 2:06.5 173 924 13 28 124
0:50.3 3,000 2:05.7 176 930 13 30 125
0:50.2 3,200 2:05.5 177 932 13 29 126
0:50.4 3,400 2:06.0 175 928 13 29 131
0:50.8 3,600 2:07.0 171 921 13 28 129
0:50.5 3,800 2:06.2 174 926 13 29 128
0:50.4 4,000 2:06.0 175 928 13 29 130
0:50.5 4,200 2:06.2 174 926 13 27 132
0:50.4 4,400 2:06.0 175 928 13 29 131
0:50.3 4,600 2:05.7 176 930 13 29 130
0:50.4 4,800 2:06.0 175 928 13 27 136
0:50.3 5,000 2:05.7 176 930 13 29 134
0:49.9 5,200 2:04.7 180 937 13 29 134
0:50.1 5,400 2:05.2 178 934 13 28 135
0:50.2 5,600 2:05.5 177 932 13 29 136
0:50.2 5,800 2:05.5 177 932 13 27 139
0:50.0 6,000 2:05.0 179 936 13 29 136

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Workout Graph

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