Johan De Loor 6000m row
6,000m
Meters
25:18.7
Time
2:06.5
Pace
377
Calories
136
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
Stroke Rate | 28 |
September 22, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:18.7 | 6,000m | 2:06.5 | 173 | 894 | 28 | 136 |
0:52.0 | 200m | 2:10.0 | 159 | 848 | 29 | |
0:51.0 | 400m | 2:07.5 | 169 | 881 | 28 | |
0:51.6 | 600m | 2:09.0 | 163 | 861 | 29 | 83 |
0:51.8 | 800m | 2:09.5 | 161 | 854 | 28 | 108 |
0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 29 | 112 |
0:51.1 | 1,200m | 2:07.7 | 168 | 877 | 28 | 114 |
0:50.8 | 1,400m | 2:07.0 | 171 | 888 | 28 | 115 |
0:51.0 | 1,600m | 2:07.5 | 169 | 881 | 28 | 116 |
0:50.7 | 1,800m | 2:06.7 | 172 | 891 | 28 | 118 |
0:50.6 | 2,000m | 2:06.5 | 173 | 895 | 27 | 121 |
0:50.6 | 2,200m | 2:06.5 | 173 | 895 | 28 | 120 |
0:50.6 | 2,400m | 2:06.5 | 173 | 895 | 28 | 123 |
0:50.1 | 2,600m | 2:05.2 | 178 | 913 | 29 | 129 |
0:50.6 | 2,800m | 2:06.5 | 173 | 895 | 28 | 124 |
0:50.3 | 3,000m | 2:05.7 | 176 | 905 | 30 | 125 |
0:50.2 | 3,200m | 2:05.5 | 177 | 909 | 29 | 126 |
0:50.4 | 3,400m | 2:06.0 | 175 | 902 | 29 | 131 |
0:50.8 | 3,600m | 2:07.0 | 171 | 888 | 28 | 129 |
0:50.5 | 3,800m | 2:06.2 | 174 | 898 | 29 | 128 |
0:50.4 | 4,000m | 2:06.0 | 175 | 902 | 29 | 130 |
0:50.5 | 4,200m | 2:06.2 | 174 | 898 | 27 | 132 |
0:50.4 | 4,400m | 2:06.0 | 175 | 902 | 29 | 131 |
0:50.3 | 4,600m | 2:05.7 | 176 | 905 | 29 | 130 |
0:50.4 | 4,800m | 2:06.0 | 175 | 902 | 27 | 136 |
0:50.3 | 5,000m | 2:05.7 | 176 | 905 | 29 | 134 |
0:49.9 | 5,200m | 2:04.7 | 180 | 920 | 29 | 134 |
0:50.1 | 5,400m | 2:05.2 | 178 | 913 | 28 | 135 |
0:50.2 | 5,600m | 2:05.5 | 177 | 909 | 29 | 136 |
0:50.2 | 5,800m | 2:05.5 | 177 | 909 | 27 | 139 |
0:50.0 | 6,000m | 2:05.0 | 179 | 916 | 29 | 136 |
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Workout Graph
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