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Johan De Loor 6000m row

6,000m

Meters

24:51.2

Time

2:04.2

Pace

384

Calories

144

Heart Rate

Average Watts182
Calories Per Hour927
Stroke Rate29

September 23, 2022 07:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:51.2 6,000m 2:04.2 182 927 29 144
0:51.9 200m 2:09.7 160 851 30 86
0:51.3 400m 2:08.2 166 871 29 88
0:51.4 600m 2:08.5 165 867 28 117
0:51.5 800m 2:08.7 164 864 30 114
0:51.3 1,000m 2:08.2 166 871 29 114
0:51.0 1,200m 2:07.5 169 881 28 115
0:50.8 1,400m 2:07.0 171 888 30 115
0:50.6 1,600m 2:06.5 173 895 28 118
0:50.3 1,800m 2:05.7 176 905 30 120
0:49.6 2,000m 2:04.0 184 931 29 121
0:49.6 2,200m 2:04.0 184 931 28 124
0:49.7 2,400m 2:04.2 182 927 29 123
0:49.6 2,600m 2:04.0 184 931 29 129
0:49.9 2,800m 2:04.7 180 920 30 127
0:49.5 3,000m 2:03.7 185 935 29 129
0:49.1 3,200m 2:02.7 189 951 28 134
0:49.3 3,400m 2:03.2 187 943 29 134
0:49.3 3,600m 2:03.2 187 943 29 133
0:49.2 3,800m 2:03.0 188 947 28 135
0:48.8 4,000m 2:02.0 193 963 29 137
0:49.1 4,200m 2:02.7 189 951 28 139
0:49.4 4,400m 2:03.5 186 939 28 137
0:49.0 4,600m 2:02.5 190 955 29 136
0:49.2 4,800m 2:03.0 188 947 28 140
0:49.0 5,000m 2:02.5 190 955 29 140
0:48.2 5,200m 2:00.5 200 988 29 138
0:48.3 5,400m 2:00.7 199 984 30 143
0:48.8 5,600m 2:02.0 193 963 28 143
0:48.5 5,800m 2:01.2 196 975 28 143
0:48.0 6,000m 2:00.0 203 997 28 144

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Workout Graph

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