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Johan De Loor 6000m row

6,000

Meters

24:51.2

Time

2:04.2

Pace

384

Calories

144

Heart Rate

Average Watts182
Calories Per Hour927
Stroke Rate29

September 23, 2022 07:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:51.2 6,000 2:04.2 182 927 384 29 144
0:51.9 200 2:09.7 160 832 12 30 86
0:51.3 400 2:08.2 166 842 12 29 88
0:51.4 600 2:08.5 165 840 12 28 117
0:51.5 800 2:08.7 164 838 12 30 114
0:51.3 1,000 2:08.2 166 842 12 29 114
0:51.0 1,200 2:07.5 169 847 12 28 115
0:50.8 1,400 2:07.0 171 921 13 30 115
0:50.6 1,600 2:06.5 173 924 13 28 118
0:50.3 1,800 2:05.7 176 930 13 30 120
0:49.6 2,000 2:04.0 184 943 13 29 121
0:49.6 2,200 2:04.0 184 943 13 28 124
0:49.7 2,400 2:04.2 182 941 13 29 123
0:49.6 2,600 2:04.0 184 943 13 29 129
0:49.9 2,800 2:04.7 180 937 13 30 127
0:49.5 3,000 2:03.7 185 945 13 29 129
0:49.1 3,200 2:02.7 189 953 13 28 134
0:49.3 3,400 2:03.2 187 949 13 29 134
0:49.3 3,600 2:03.2 187 949 13 29 133
0:49.2 3,800 2:03.0 188 951 13 28 135
0:48.8 4,000 2:02.0 193 959 13 29 137
0:49.1 4,200 2:02.7 189 953 13 28 139
0:49.4 4,400 2:03.5 186 947 13 28 137
0:49.0 4,600 2:02.5 190 955 13 29 136
0:49.2 4,800 2:03.0 188 951 13 28 140
0:49.0 5,000 2:02.5 190 955 13 29 140
0:48.2 5,200 2:00.5 200 970 13 29 138
0:48.3 5,400 2:00.7 199 968 13 30 143
0:48.8 5,600 2:02.0 193 959 13 28 143
0:48.5 5,800 2:01.2 196 964 13 28 143
0:48.0 6,000 2:00.0 203 975 13 28 144

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Workout Graph

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