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Johan De Loor 21097m row

21,097m

Meters

1:32:04.6

Time

2:10.9

Pace

1283

Calories

136

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate28

September 24, 2022 09:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32:04.6 21,097m 2:10.9 156 836 28 136
3:33.4 800m 2:13.3 148 807 30 102
3:31.3 1,600m 2:12.0 152 822 29 108
3:28.4 2,400m 2:10.2 158 845 29 114
3:27.6 3,200m 2:09.7 160 851 29 116
3:28.0 4,000m 2:10.0 159 848 29 119
3:28.7 4,800m 2:10.4 158 842 28 121
3:28.7 5,600m 2:10.4 158 842 28 123
3:28.4 6,400m 2:10.2 158 845 29 124
3:29.8 7,200m 2:11.1 155 834 28 125
3:29.7 8,000m 2:11.0 155 835 28 125
3:31.1 8,800m 2:11.9 152 824 28 128
3:29.1 9,600m 2:10.6 157 839 28 133
3:28.5 10,400m 2:10.3 158 844 28 129
3:28.3 11,200m 2:10.1 159 845 28 127
3:29.6 12,000m 2:11.0 156 835 28 127
3:29.2 12,800m 2:10.7 157 838 28 130
3:28.3 13,600m 2:10.1 159 845 28 131
3:29.3 14,400m 2:10.8 156 838 28 130
3:28.8 15,200m 2:10.5 157 841 28 131
3:29.5 16,000m 2:10.9 156 836 28 129
3:30.5 16,800m 2:11.5 154 828 27 131
3:30.3 17,600m 2:11.4 154 830 28 132
3:30.4 18,400m 2:11.5 154 829 27 132
3:29.8 19,200m 2:11.1 155 834 28 133
3:31.2 20,000m 2:12.0 152 823 28 133
3:29.8 20,800m 2:11.1 155 834 27 136
1:16.9 21,097m 2:09.4 161 855 28 136

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Workout Graph

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